The complete Mediterranean cookbook : 500 vibrant, kitchen-tested recipes for living and eating well every day / the editors at America's Test Kitchen.
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
- text
- still image
- unmediated
- volume
- 9781948703949
- 1948703947
- America's test kitchen (Television program)
Item type | Home library | Collection | Call number | Materials specified | Status | Notes | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|---|
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Main Library | NonFiction | 641.5918 C737 | Checked out | liquid damage/staining on bottom corner of pages. 9/20/2023 | 07/13/2024 | 33111010793327 |
Enhanced descriptions from Syndetics:
The #1 best-selling modern classic-America's Test Kitchen's indispensable guide to the life-changing Mediterranean diet, with more than 600,000 copies sold
Give the gift of vibrant recipes in this gorgeous keepsake hardcover edition of the bestseller, featured on NBC's Today Show and USA Today
The famed Mediterranean diet is more than just a regional cuisine, it's food at its best- the variety of bright flavors and tastes, the health benefits, and the simple, uncomplicated dishes. America's Test Kitchen makes it easy to eat healthy, with over 500 kitchen-tested recipes from across the Mediterranean.
Inside-
Beyond Greece & Italy- You'll find a deeper variety of dishes from countries all around the Mediterranean Sea, including Turkey, Lebanon, Egypt, and Morocco
Build Your Plate, Mediterranean Style- Learn to build meals that put the focus on the healthiest food first. You'll find large, plant-forward chapters devoted to Beans and to Vegetables, and more space is devoted to Seafood than to Poultry and Meat
Mediterranean Mainstays- Detailed information on wholesome ingredients found in every supermarket is included throughout the book, from olive oil to whole grains, spice blends, plus a variety of seafood. Guides to meal planning, entertaining, and pantry building are also included
Quick & Healthy- Many recipes are ready in 45 minutes or less-perfect for busy weeknights
Nutrition First- Not only does every recipe have nutritional guidelines, but we also set specific nutritional goals (e.g. every fish recipe is less than 750 calories, with fewer than 8.5g of saturated fat)
Love your Instant Pot? Check out ATK's Mediterranean Instant Pot
Want to build your repertoire even further? Try More Mediterranean- 225+ New Plant-Forward Recipes Endless Inspiration for Eating Well
Includes index.
Originally published in 2016.
Meze, antipasti, tapas, and other small plates -- Soups -- Salads -- Rice and grains -- Pasta and couscous -- Beans -- Vegetables -- Seafood -- Poultry and meat -- Eggs -- Breads, flatbreads, pizzas, and more -- Fruit and sweets.
Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook brings the famously healthy Mediterranean diet to home cooks with a wide range of classic and inspired recipes, many fast enough to be made on a weeknight, using powerhouse Mediterranean ingredients available at your local supermarket.