Mission total resilience / Ant Middleton.
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
- text
- still image
- unmediated
- volume
- 9780755503810 (pbk)
- 0755503813 (pbk)
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
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Dr. James Carlson Library | Children's NonFiction | 155.4182 M628 | Available | 33111011047988 | ||||
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Main Library | Children's NonFiction | 155.4182 M628 | Available | 33111010936579 |
Enhanced descriptions from Syndetics:
TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth!
YOU'RE STRONGER THAN YOU THINK!
Ant's warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun!
Perfect for fans of Matthew Syed's You Are Awesome and Marcus Rashford's You Are a Champion.
Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.
"You're stronger than you think!"--Cover.
Life can get tough -- You're always stronger than you think you are -- Small bites, big confidence -- Why leaving your comfort zone might be the best thing you ever do -- How to fight fear the Ant Middleton way -- Failures are just lessons in disguise -- The secret nobody ever told me -- Look after yourself -- There's no such thing as perfect (and that's fine) -- The ten steps to total resilence.
TV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth! YOU'RE STRONGER THAN YOU THINK! Ant's warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage, all while having fun!