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A happier you : a 7-week program to transform negative thinking into positivity & resilience / Scott Glassman, PsyD. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2021]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158 G549.
Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, & worry / Catherine M. Pittman, PhD, Elizabeth M. Karle, MLIS. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2015]
Availability: Not available: Main Library: Checked out (1).
The resilience recipe: a parent's guide to raising fearless kids in the age of anxiety / Muniya S. Khanna, PHD, Philip C. Kendall, PHD, ABPP ; [foreword by David H. Barlow, PHD]. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: Oakland, CA : New Harbinger Publications, [2021]Copyright date: ©2021
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 649.1 K45.
Your amazing teen brain : CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind / Elisa Nebolsine. by Series: Instant Help Solutions
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Juvenile;
Publisher: Oakland : New Harbinger Publications, 2021
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 618.9289 N361.
Breathe in calm : yogic breathing & mindfulness tools for instant anxiety relief / Domonick Wegesin, PhD. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2021]
Availability: Items available for loan: Northport Library (1)Collection, call number: NonFiction 615.824 W411.
The depression toolkit : quick relief to improve mood, increase motivation, and feel better now / William J. Knaus, Alex Korb, Patricia J. Robinson, Lisa M. Schab, Kirk D. Strosahl. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : New Harbinger Publications Inc., [2022]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.8527 K67.
The anxious perfectionist : how to manage perfectionism-driven anxiety using acceptance & commitment therapy / Clarissa W. Ong, PhD, Michael P. Twohig, PhD. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2022]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.232 O58.
The mindful college student : how to succeed, boost well-being, and build the life you want at university & beyond / by Eric B. Loucks. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : New Harbinger Publications, [2022]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 378.198 L886.
Freedom from health anxiety : understand and overcome obsessive worry about your health or someone else's and find peace of mind / Karen Cassiday, PhD. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2022]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.46 C345.
Living untethered : beyond the human predicament / Michael A. Singer. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: Oakland, CA : New Harbinger Publications, [2022]
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 153 S617. Main Library (1)Collection, call number: NonFiction 153 S617.
End the mealtime meltdown : using the table talk method to free your family from daily struggles over food and picky eating / Stephanie Meyers, MS, RDN. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland : New Harbinger Publications, Inc., [2022]
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 613.2083 M613.
What happened to make you anxious? : how to uncover the little "t" traumas that drive your anxiety, worry, and fear / Jaime Castillo. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : New Harbinger Publications, 2022Copyright date: ©2022
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.46 C352.
Getting comfortable with uncertainty for teens : 10 tips to overcome anxiety, fear & worry / Juliana Negreiros, PhD, Katherine Martinez, PsyD. by Series: Instant help solutions series
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adolescent;
Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2022]
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 155.5124 N385. Northport Library (1)Collection, call number: NonFiction 155.5124 N385.
Sh*t I say to myself : 40 ways to ditch the negative self-talk that's dragging you down / Katie Krimer. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2022]
Other title:
  • Shit I say to myself
Availability: Not available: Dr. James Carlson Library: Checked out (1).
The complex PTSD coping skills workbook : an evidence-based approach to manage fear and anger, build confidence, and reclaim your life / Tamara McClintock Greenberg, PsyD. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: Oakland, CA : New Harbinger Publications, [2022]Copyright date: ©2022
Availability: Items available for loan: Main Library (2)Collection, call number: NonFiction 616.8521 G798, ... Not available: Dr. James Carlson Library: Checked out (1).
Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded / Jill Weber. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2022]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.9042 W374.
Overcoming parental anxiety : rewire your brain to worry less and enjoy parenting more / Debra Kissen, PhD, MHSA, Micah Ioffe, PhD, Hannah Romain, LCSW. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : New Harbinger Publications, [2022]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.924 K61. Northport Library (1)Collection, call number: NonFiction 155.924 K61.
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