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		MELT performance : a step-by-step program to accelerate your fitness goals, improve balance and control, and prevent chronic pain and injuries for life / Sue Hitzmann. by Hitzmann, Sue [author.] Edition: First edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York, NY : HarperOne, [2019]Copyright date: ©2019 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.0472 H676. Place hold
		Celery juice : the most powerful medicine of our time : healing millions worldwide / Anthony William. by William, Anthony [author.] Series: William, Anthony. Medical medium ; Edition: 1st edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: Carlsbad, California : Hay House, Inc., 2019Copyright date: ©2019 Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 615.3239 W716. Main Library (1)Collection, call number: NonFiction 615.3239 W716. Place hold
		Tame your anxiety : rewiring your brain for happiness / Loretta Graziano Breuning. by Breuning, Loretta Graziano [author.] Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Lanham, Maryland : Rowman & Littlefield, [2019] Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 612.8233 B846. Place hold
		Wisdom from a humble jellyfish : and other self-care rituals from nature / Rani Shah. by Shah, Rani [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : Dey St., 2020 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613 S525. Lists: Self-Care September 2023. Place hold
		This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more / Uma Naidoo, MD. by Naidoo, Uma [author.] Edition: First edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : Little, Brown Spark, 2020 Availability: Not available: Main Library: Checked out (1). Place hold
		Mayo Clinic guide to self-care : answers for everyday health problems / Cindy A. Kermott, M.D., M.P.H., medical editor, Martha P. Millman, M.D., M.P.H., medical editor. by Kermott, Cindy A [editor.] Millman, Martha [editor.] Mayo Clinic [publisher.] Edition: Seventh edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: Rochester, Minnesota : Mayo Clinic, 2020Copyright date: ©2017 Other title: Guide to self-care Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.024 M473. Lists: Self-Care September 2023. Place hold
		101 ways to be less stressed : simple self-care strategies to boost your mind, mood, and mental health / Dr. Caroline Leaf. by Leaf, Caroline, 1963- [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2020]Copyright date: ©2020 Other title: One hundred one ways to be less stressed Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 155.9042 L434. Main Library (1)Collection, call number: NonFiction 155.9042 L434. Lists: Self-Care September 2023. Place hold
		The new normal : a roadmap to resilience in the pandemic era / Jennifer Ashton, M.D., M.S., with Sarah Toland. by Ashton, Jennifer, 1969- [author.] Edition: First edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York, NY : William Morrow, an imprint of HarperCollinsPublishers, 2021 Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 616.2414 A828. Main Library (1)Collection, call number: NonFiction 616.2414 A828. Northport Library (1)Collection, call number: NonFiction 616.2414 A828. Place hold
		Dile sí al placer de comer : rompe con tus malos hábitos, come con intención y disfruta sin preocuparte / Shira Lenschewski ; Natalia Herrero, por la traducción. by Lenchewski, Shira [author.] Herrero, Natalia [translator.] Edition: Primera edición. Material type: Text; Format: print ; Literary form: Not fiction Language: Spanish Original language: English Publisher: Ciudad de México : Grijalbo Vital, 2020 Availability: Items available for loan: Main Library (1)Collection, call number: World Languages Collection 615.854 L563. Place hold
		Life force : how new breakthroughs in precision medicine can transform the quality of your life & those you love / Tony Robbins and Peter H. Diamandis, MD with Robert Hariri, MD, PhD. by Robbins, Anthony [author.] Diamandis, Peter H [author.] Hariri, Robert (Entrepreneur in biomedicine) [author.] Edition: First Simon & Schuster hardcover edition. Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Simon & Schuster, 2022Copyright date: ©2022 Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 610 R632. Main Library (1)Collection, call number: NonFiction 610 R632. Place hold
		Clean(ish) : eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean / Gin Stephens ; [foreword by Dr. Tim Spector]. by Stephens, Gin [author.] Spector, T. D. (Timothy David) [writer of foreword.] Edition: First edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : St. Martin's Griffin, 2022Copyright date: ©2022 Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 613.2 S833. Main Library (1)Collection, call number: NonFiction 613.2 S833. Place hold
		How to raise an intuitive eater : raising the next generation with food and body confidence / Sumner Brooks, MPH, RDN, CEDRD and Amee Severson, MPP-D, RDN ; foreword by Elyse Resch, MS, RDN, CEDRD-S FAND ; illustrations by Stephanie Larson. by Brooks, Sumner [author.] Severson, Amee [author.] Resch, Elyse [writer of foreword.] Larson, Stephanie [illustrator.] Edition: First edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : St. Martin's Essentials, 2022 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.2 B873. Place hold
		Immune resilience : the breakthrough plan to protect your body and fight disease / Romilly Hodges. by Hodges, Romilly [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York, NY : Avery, an imprint of Penguin Random House LLC., 2022Copyright date: ©2022 Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 616.978 H689. Main Library (1)Collection, call number: NonFiction 616.978 H689. Place hold
		The perfect health booklet : simple steps proven to transform your health / Ben Azadi. by Azadi, Ben [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: [United States] : Ben Azadi Shredfat Inc Productions, [2017]Copyright date: ©2017 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613 A991. Place hold
		Who is wellness for? : an examination of wellness culture and who it leaves behind / Fariha Róisín. by Róisín, Fariha [author.] Edition: First edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2022] Other title: Examination of wellness culture and who it leaves behind Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613 R741. Place hold
		Pretty sure you're fine : the health and wellness guide for hypochondriacs, overthinkers, and worryworts / David Vienna. by Vienna, David [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: [San Francisco] : [Chronicle Books], [2022] Availability: Items available for loan: Northport Library (1)Collection, call number: NonFiction 613 V662. Place hold
		How medicine works and when it doesn't : learning who to trust to get and stay healthy / F. Perry Wilson, MD. by Wilson, F. Perry [author.] Edition: First edition. Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Grand Central Publishing, 2023Copyright date: ©2023 Other title: How medicine works and when it does not Learning who to trust to get and stay healthy Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 610.696 W748. Main Library (1)Collection, call number: NonFiction 610.696 W748. Northport Library (1)Collection, call number: NonFiction 610.696 W748. Place hold
		Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships / #1 New York times bestselling author Daniel G. Amen, MD. by Amen, Daniel G [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Carol Stream, Illinois : Tyndale Refresh, [2023] Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 612.82 A511. Place hold
		The story of sleep : from A to Zzzz / Daniel A. Barone with Lawrence A. Armour. by Barone, Daniel A [author.] Armour, Lawrence A [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Lanham : Rowman & Littlefield, [2023] Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.8498 B265. Place hold

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