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		Be mighty : a woman's guide to liberation from anxiety, worry & stress using mindfulness & acceptance / Jill A. Stoddard, PhD. by Stoddard, Jill A [author.] Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Oakland, CA : New Harbinger Publications, [2020]Copyright date: ©2019 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.4608 S867. Lists: Self-Care September 2023. Place hold
		How to be miserable in your twenties : 40 strategies to fail at adulting / Randy J. Paterson, PhD. by Paterson, Randy J [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA: New Harbinger Publications, Inc, [2020]Copyright date: ©2020 Other title: How to be miserable in your 20s Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.6591 P297. Place hold
		Relax into yoga for chronic pain : an eight-week mindful yoga workbook for finding relief and resilience / Jim Carson, PhD, Kimberly Carson, MPH, C-IAYT, Carol Krucoff, C-IAYT. by Carson, Jim (Clinical psychologist) [author.] Carson, Kimberly [author.] Krucoff, Carol [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2019]Copyright date: ©2019 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.7046 C321. Place hold
		Dark Agents. Book one, Violet and the trial of trauma / Janina Scarlet, PhD ; illustrations by Vince Alvendia by Scarlet, Janina [author.] Alvendia, Vince [illustrator.] Material type: Text; Format: print ; Literary form: Fiction ; Audience: Adolescent; Publisher: Oakland, CA, Instant Help Books, an imprint of New Harbinger Publications, Inc., [2020] Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: YA Graphic Novel Scarlet, Janina. Northport Library (1)Collection, call number: YA Graphic Novel Scarlet, Janina. Place hold
		Habit swap : trade in your unhealthy habits for mindful ones / Hugh G. Byrne, PhD. by Byrne, Hugh G [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2020] Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.1 B995. Lists: Self-Care September 2023. Place hold
		The anxiety first aid kit : quick tools for extreme, uncertain times / Rick Hanson, PhD, Matthew McKay, PhD, Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW. by Hanson, Rick (Psychologist) [author.] McKay, Matthew [author.] Davis, Martha, 1947- [author.] Eshelman, Elizabeth Robbins [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2020] Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.46 H251. Lists: Mental Health. Place hold
		The unapologetic guide to Black mental health : navigate an unequal system, learn tools for emotional wellness, and get the help you deserve / Rheeda Walker, PhD. by Walker, Rheeda [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2020]Copyright date: ©2020 Other title: Guide to Black mental health Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.89 W183. Place hold
		The gratitude project : how the science of thankfulness can rewire our brains for resilience, optimism, and the greater good / edited by Jeremy Adam Smith, Kira M. Newman, Jason Marsh, Dacher Keltner. by Smith, Jeremy Adam, 1970- [editor.] Newman, Kira [editor.] Marsh, Jason [editor.] Keltner, Dacher [editor.] Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Oakland, CA : New Harbinger Publications, Inc., [2020] Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 179.9 G772. Northport Library (1)Collection, call number: NonFiction 179.9 G772. Lists: Gratitude. Place hold
		Mingling with the enemy : a social survival guide for our divided era / Jeanne Martinet. by Martinet, Jeanne, 1958- [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2020]Copyright date: ©2020 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 177.2 M385. Place hold
		The teen girl's anxiety survival guide : 10 ways to conquer anxiety & feel your best / Lucie Hemmen. by Hemmen, Lucie [author.] Series: Instant help solutions series Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adolescent; Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021]Copyright date: ©2021 Other title: Ten ways to conquer anxiety and feel your best Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 155.533 H489. Main Library (1)Collection, call number: NonFiction 155.533 H489. Lists: Mental Health. Place hold
		Helping your child with sensory regulation : skills to manage the emotional and behavioral components of your child's sensory processing challenges / by Suzanne Mouton-Odum, PhD. and Ruth Goldfinger Golomb, LCPC ; foreword by Fred Penzel, PhD. by Mouton-Odum, Suzanne [author.] Golomb, Ruth Goldfinger [author.] Penzel, Fred [author.] Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Oakland, CA : New Harbinger Publications, [2021]Copyright date: ©2021 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 618.928 M934. Place hold
		The uncontrollable child : understand & manage your child's disruptive moods with dialectical behavior therapy skills / by Matis Miller, LCSW. by Miller, Matis [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2021] Availability: Not available: Dr. James Carlson Library: Checked out (1). Place hold
		Can't stop thinking : how to let go of anxiety and free yourself from obsessive rumination / Nancy Colier. by Colier, Nancy [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2021] Other title: Cannot stop thinking Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.1 C696. Place hold
		Your body, your best friend / Erica Mather. by Mather, Erica [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : Reveal Press, an imprint of New Harbinger Publications, [2020]Copyright date: ©2020 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 306.4613 M427. Place hold
		The neuroscience of memory : 7 skills to optimize your brain power, improve memory, and stay sharp at any age / Sherrie D. All, PhD. by All, Sherrie [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., 2021 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 153.9 A416. Place hold
		The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success / Sheela Raja, PhD. by Raja, Sheela [author.] Series: Instant help solutions series Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Juvenile; Publisher: Oakland : New Harbinger Publications, 2021 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.5182 R161. Place hold
		When life hits hard : how to transcend grief, crisis, and loss with acceptance and commitment therapy / Russ Harris. by Harris, Russ, 1966- [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Oakland : New Harbinger Publications, 2021 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.937 H315. Place hold
		A radical guide for women with ADHD : embrace neurodiversity, live boldly, and break through barriers / Sari Solden, MS ; Michelle Frank, PsyD. by Solden, Sari [author.] Frank, Michelle [author.] Series: New Harbinger self-help workbook Material type: Text; Format: print regular print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2019]Copyright date: ©2019 Other title: Radical guide for women with Attention-deficit hyperactivity disorder Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.8589 S684. Place hold

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