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Pause : how to press pause before life does it for you / Danielle Marchant by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: London : Aster, a division of Octopus Publishing, 2017
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.904 M315.
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5-minute stress relief : 75 exercises to quiet your mind and calm your body / Elena Welsh. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Emeryville, California : Rockridge Press, [2020]
Other title:
  • Five-minute stress relief
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.9042 W461.
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Niksen : embracing the Dutch art of doing nothing / Olga Mecking. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Boston : Houghton Mifflin Harcourt, 2021
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.8949 M487. Not available: Northport Library: Checked out (1).
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Remember love : words for tender times / Cleo Wade. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Harmony, [2023]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.1 W119.
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Relaxation revolution [sound recording] : [enhancing your personal health through the science and genetics of mind body healing] / Herbert Benson and William Proctor. by
Material type: Sound Sound; Literary form:
Publication details: [Old Saybrook, CT] : Tantor Audio, p2010
Availability: Items available for loan: Main Library (1)Collection, call number: Audiobook 613.792 B474.
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10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives / Goldie Hawn with Wendy Holden. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York, NY : Perigee Book, c2011
Other title:
  • Ten mindful minutes
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.1 H396.
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Office yoga : simple stretches for busy people / by Darrin Zeer ; illustrations by Michael Klein. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: San Francisco : Chronicle Books, c2000
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.7046 Z43.
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Happy is the new healthy : 31 ways to relax, let go, and enjoy life NOW! / Dave Romanelli. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : Skyhorse Publishing, 2014Copyright date: ©2014
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.4 R758.
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How to relax / Thich Nhat Hanh. by Series: Mindfulness essentials
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Berkeley, California : Parallax Press, [2015]Copyright date: ©2015
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 294.3444 N576.
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Secular meditation : 32 practices for cultivating inner peace, compassion, and joy / Rick Heller ; foreword by Greg Epstein. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Novato, California : New World Library, 2015
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.12 H477.
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The little book of healthy beauty : simple daily habits to get you glowing / Pina LoGiudice, ND, LAC. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, New York : TarcherPerigee, [2016]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.2 L832.
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The relaxation & stress reduction workbook / Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, Matthew McKay, PhD. by
Edition: Seventh edition.
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2019]
Other title:
  • Relaxation and stress reduction workbook
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.9042 D263.
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The French art of not trying too hard / Ollivier Pourriol ; translated from the French by Helen Stevenson. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Language: English Original language: French Publisher: [New York] : Penguin Books, [2020]Copyright date: ©2020
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 650.1 P877. Northport Library (1)Collection, call number: NonFiction 650.1 P877.
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Cómo relajarse / Thich Nhat Hanh ; traducción de Antonieta Martín. by Series: Esenciales del mindfulness | Sabiduría perenne
Edition: Primera edición.
Material type: Text Text; Format: print ; Literary form: Not fiction
Language: Spanish Original language: English Publisher: Barcelona, Spain : Editorial Kairós, 2016
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: World Languages Collection 294.3444 N576.
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Stress resets : how to soothe your body and mind in minutes / Jennifer L. Taitz, PsyD, ABPP. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: New York : Workman Publishing, 2024Copyright date: ©2024
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.79 T135.
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