The Gorgeously Green diet : how to live lean and green / by Sophie Uliano.
Material type: TextPublication details: New York : Dutton, Penguin Group USA, 2009.Description: 369 p. : ill. ; 25 cmISBN:- 0525951156 (hardcover)
- 9780525951155 (hardcover)
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Adult Book | Dr. James Carlson Library | NonFiction | 640 U39 | Available | 33111005775529 |
Enhanced descriptions from Syndetics:
The "New York Times"-bestselling author of "Gorgeously Green" returns with this eco-friendly guide that shows how to love food, live healthy, lose weight, and save money--all while helping to save the planet.
Includes bibliographical references (p. [357]-358) and index.
Sec. 1: The Gorgeously Green diet. Making a difference ; Your eco-impact ; See it -- Sec. 2: Gorgeously Green diet plans. One size doesn't fit all ; Eating plan primer ; The eating plans -- Sec. 3: Gorgeously lean and green meals. Dream meal ; Eating out ; Pantry purge ; Scouting it out ; Saving money ; From scratch ; Your eco-kitchen ; Making your own -- Sec. 4: Growing your own. Creating a garden ; Composting ; Plan of action -- Sec. 5: Fitness. Get a move on ; The exercises -- Sec. 6: Beauty from the inside out. Healthy, Gorgeously Green ; Skin food -- Sec. 7: Organic girl. The truth about organic food ; The pledge ; Being the change ; Giving it away -- Recipes.
The "New York Times"-bestselling author of "Gorgeously Green" returns with this eco-friendly guide that shows how to love food, live healthy, lose weight, and save money--all while helping to save the planet.