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Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness / Jon Kabat-Zinn. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York, N.Y. : Pub. by Dell Publishing, a division of Bantam Doubleday Dell Pub. Group, 1991, c1990
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 155.9042 K11.
The Berenstain bears and too much pressure / Stan & Jan Berenstain. by Series: A First time book
Material type: Text Text; Format: print ; Literary form: Fiction ; Audience: Juvenile;
Publication details: New York : Random House, c1992
Availability: Items available for loan: Main Library (1)Collection, call number: Children's Picturebook Berenstain, Stan.
Instant relief : tell me where it hurts, and I'll tell you what to do / Peggy W. Brill, with Susan Suffes. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Bantam Books, 2003
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.9042 B857.
Stress : how to de-stress without doing less / Kate Middleton. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Oxford, England : Lion, c2009
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 158.1 M628.
Minding the body, mending the mind / Joan Borysenko ; with Larry Rothstein. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Da Capo Lifelong, c2007
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.8914 B739.
Fried : why you burn out and how to revive / Joan Borysenko, (with her Facebook Friends). by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Carlsbad, Calif. : Hay House, 2011
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 158.723 B739.
Parenting your stressed child : 10 mindfulness-based stress reduction practices to help your child manage stress and build essential life skills / Michelle L. Bailey. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Oakland, CA : New Harbinger Publications, c2011
Availability: Items available for loan: Main Library (1)Collection, call number: Parent/Teacher Resource Collection-Children's 649.1 B155.
Loving someone who has dementia : how to find hope while coping with stress and grief / Pauline Boss. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: San Fransisco, CA : Jossey-Bass, c2011
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.83 B745.
Mind-body workbook for stress : effective tools for lifelong stress reduction & crisis management / Stanley H. Block & Carolyn Bryant Block ; with Andrea A. Peters. by Series: New Harbinger self-help workbook
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Oakland, CA : New Harbinger Publications, c2012
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 155.9042 B651.
The tapping solution : a revolutionary system for stress-free living / Nick Ortner. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Carlsbad, Calif. : Hay House, c2013
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.9042 O77. Not available: Dr. James Carlson Library: Checked out (1).
5 minutes to stress relief : how to release fear, worry, and doubt ... instantly / by Lauren E. Miller ; foreword by Les Brown. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Pompton Plains, NJ : Career Press, [2013]
Other title:
  • Five minutes to stress relief
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.9042 M648.
From stress to stillness : tools for inner peace / Gina Lake. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Sedona, Arizona : Endless Satsang Foundation, c2013
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.9042 L192.
Stress management for dummies / by Allen Elkin. by
Edition: 2nd ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Hoboken, NJ : John Wiley & Sons, c2013
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 155.9042 E43.
10 steps to mastering stress : a lifestyle approach / David H. Barlow, PhD, Ronald M. Rapee, PhD, Sarah Perini, MA. by
Edition: Updated edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : Oxford University Press, [2014]
Other title:
  • Ten steps to mastering stress
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.9042 B258.
The practicing happiness workbook : how mindfulness can free you from the 4 psychological traps that keep you stressed, anxious, and depressed / Ruth Baer, PhD. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2014]Copyright date: ©2014
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 158.1 B141.
Seeking serenity : the 10 new rules for health and happiness in the age of anxiety / Amanda Enayati. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : NAL Hardcover, [2015]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.9042 E56.
The upside of stress : why stress is good for you, and how to get good at it / Kelly McGonigal, Ph.D. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Avery, a member of Penguin Random House, [2015]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.9042 M146.
Not what I expected : help and hope for parents of atypical children / Rita Eichenstein, PhD. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, New York : a Perigee Book, 2015Copyright date: ©2015
Availability: Items available for loan: Main Library (1)Collection, call number: Parent/Teacher Resource Collection-Children's 649.151 E34.
Developing mental toughness : coaching strategies to improve performance, resilience and wellbeing / Doug Strycharczyk and Peter Clough. by
Edition: Second edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: London ; Philadellphia : Kogan Page, 2015
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 155.24 C647.
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