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		I want to change my life : how to overcome anxiety, depression, & addiction / Steven M. Melemis. by Melemis, Steven M. (Steven Michael), 1952- Material type: Text; Format: print ; Literary form: Not fiction Publication details: Toronto : Modern Therapies, c2010 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.1 M519. Not available: Dr. James Carlson Library: Checked out (1). Place hold
		Calming your anxious child : words to say and things to do / Kathleen Trainor, PsyD. by Trainor, Kathleen, 1955- [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Baltimore : Johns Hopkins University Press, 2016 Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: Parent/Teacher Resource Collection-Children's 618.9285 T768. Main Library (1)Collection, call number: Parent/Teacher Resource Collection-Children's 618.9285 T768. Place hold
		Moodtopia : tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and more / Sara-Chana Silverstein, RH (AHG), IBCLC with Susan K. Golant, MA. by Silverstein, Sara-Chana [author.] Golant, Susan K [author.] Edition: First edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York, NY : Da Capo Lifelong, [2018]Copyright date: ©2018 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.8522 S587. Place hold
		OKAY FINE WHATEVER : the year i went from being afraid of everything to only being afraid of... most things / Courtenay Hameister. by Hameister, Courtenay Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York : BACK BAY BOOKS, 2020 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 362.1968 H212. Place hold
		Why am I so anxious? : powerful tools for recognizing anxiety and restoring your peace / Dr. Tracey Marks. by Marks, Tracey Edition: First American edition. Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Indianapolis : DK Publishing, 2022Copyright date: ©2022 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.8522 M346. Place hold
		The dialectical behavior therapy skills workbook for shame : powerful DBT skills to cope with painful emotions & move beyond shame / Alexander L. Chapman, PhD, RPsych, Kim L. Gratz, PhD. by Chapman, Alexander L. (Alexander Lawrence) [author.] Gratz, Kim L [author.] Series: New Harbinger self-help workbook Material type: Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2023] Other title: Powerful dialectical behavior therapy skills to cope with painful emotions and move beyond shame Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.852 C466. Place hold
		You've got this : seven steps to a life you love / Dr. Michaela Dunbar. by Dunbar, Michaela [author.] Edition: First U.S. edition. Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Harper Wave, an imprint of HarperCollins Publishers, [2022]Copyright date: ©2022 Other title: You've got this : 7 steps to a life you love You have got this Availability: Not available: Main Library: Checked out (1). Place hold
		Generation anxiety : a Millennial and Gen Z guide to staying afloat in an uncertain world / Dr. Lauren Cook. by Cook, Lauren (Psychologist) [author.] Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York : Abrams Image, 2023Copyright date: ©2023 Availability: Not available: Dr. James Carlson Library: Checked out (1). Main Library: Checked out (1). Place hold

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