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		Learning to breathe : my yearlong quest to bring calm to my life / Priscilla Warner. by Warner, Priscilla, 1953- Edition: 1st Free Press hardcover ed. Material type: Text; Format: print ; Nature of contents: ; Literary form: Not fiction Publication details: New York : Free Press, 2011 Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 616.8522 W283. Place hold
		Getting past your past : take control of your life with self-help techniques from EMDR therapy / Francine Shapiro. by Shapiro, Francine Material type: Text; Format: print ; Literary form: Not fiction Publication details: Emmaus, Pa. : Rodale Books, c2012 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.8522 S529. Place hold
		Calming your anxious child : words to say and things to do / Kathleen Trainor, PsyD. by Trainor, Kathleen, 1955- [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Baltimore : Johns Hopkins University Press, 2016 Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: Parent/Teacher Resource Collection-Children's 618.9285 T768. Main Library (1)Collection, call number: Parent/Teacher Resource Collection-Children's 618.9285 T768. Place hold
		On edge : a journey through anxiety / Andrea Petersen. by Petersen, Andrea Edition: First edition. Material type: Text; Format: print ; Nature of contents: ; Literary form: Not fiction Publisher: New York : Crown, [2017] Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.8522 P484. Place hold
		Unmedicated : the four pillars of natural wellness / Madisyn Taylor. by Taylor, Madisyn [author.] Edition: First Beyond Words/Atria Books hardcover edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : Hillsboro, Oregon : Atria ; Beyond Words, 2018 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 615.852 T244. Place hold
		Moodtopia : tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and more / Sara-Chana Silverstein, RH (AHG), IBCLC with Susan K. Golant, MA. by Silverstein, Sara-Chana [author.] Golant, Susan K [author.] Edition: First edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York, NY : Da Capo Lifelong, [2018]Copyright date: ©2018 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.8522 S587. Place hold
		The yoga effect : a proven program to manage depression and anxiety / Liz Owen & Holly Lebowitz Rossi with Chris C. Streeter, MD ; foreword by Chris C. Streeter, MD ; photography by Tracy Rodriguez. by Owen, Liz [author.] Rossi, Holly Lebowitz [author.] Rodriguez, Tracy [photographer] Streeter, Chris C., writer of foreword Edition: First edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York, NY : Lifelong Books, 2019 Availability: Not available: Main Library: Checked out (1). Place hold
		What is a panic attack? / Caitie McAneney. by McAneney, Caitie [author.] Series: Understanding anxiety (PowerKids Press) Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Juvenile; Publisher: New York : PowerKids Press, 2021Copyright date: ©2021 Availability: Items available for loan: Main Library (1)Collection, call number: Children's NonFiction 616.8522 M114. Place hold
		Breathe in calm : yogic breathing & mindfulness tools for instant anxiety relief / Domonick Wegesin, PhD. by Wegesin, Domonick [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2021] Availability: Items available for loan: Northport Library (1)Collection, call number: NonFiction 615.824 W411. Place hold
		State change : end anxiety, beat burnout, and ignite a new baseline of energy and flow / Dr. Robin Berzin with Sarah Toland. by Berzin, Robin [author.] Toland, Sarah [author.] Edition: First Simon Element hardcover edition. Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: New York, NY : Simon Element, 2022Copyright date: ©2022 Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 616.8522 B553. Place hold
		Why am I so anxious? : powerful tools for recognizing anxiety and restoring your peace / Dr. Tracey Marks. by Marks, Tracey Edition: First American edition. Material type: Text; Format: print ; Literary form: Not fiction ; Audience: Adult; Publisher: Indianapolis : DK Publishing, 2022Copyright date: ©2022 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.8522 M346. Place hold
		Coward : why we get anxious and what we can do about it / Tim Clare. by Clare, Tim [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Canongate books, 2022 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.46 C591. Place hold
		Dare : the new way to end anxiety and stop panic attacks / Barry McDonagh. by McDonagh, Barry [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: [Beaverton, OR] : BMD Publishing, [2015]Copyright date: ©2015 Availability: Not available: Main Library: Checked out (1). Place hold
		The dialectical behavior therapy skills workbook for shame : powerful DBT skills to cope with painful emotions & move beyond shame / Alexander L. Chapman, PhD, RPsych, Kim L. Gratz, PhD. by Chapman, Alexander L. (Alexander Lawrence) [author.] Gratz, Kim L [author.] Series: New Harbinger self-help workbook Material type: Text; Format: print ; Literary form: Not fiction Publisher: Oakland, CA : New Harbinger Publications, Inc., [2023] Other title: Powerful dialectical behavior therapy skills to cope with painful emotions and move beyond shame Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.852 C466. Place hold

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