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Spark : the revolutionary new science of exercise and the brain / John J. Ratey, with Eric Hagerman. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Little, Brown, 2008
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 612.76 R233.
10-minute toughness : the mental-training program for winning before the game begins / Jason Selk. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : McGraw-Hill, c2009
Other title:
  • Ten minute toughness
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.71 S466.
How to think about exercise / Damon Young. by Series: School of life
Edition: First U.S. edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Picador, 2015Copyright date: ©2014
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 128.2 Y69.
Healthy brain, happy life : a personal program to activate your brain and do everything better / Wendy Suzuki, PhD with Billie Fitzpatrick. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : Dey St., an imprint of William Morrow Publishers, [2015]
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 612.82 S968.
The Nalini method : transform your mind and body : 7 workouts for 7 moods / Rupa Mehta. by
Material type: Text Text; Format: print regular print ; Literary form: Not fiction
Publisher: Berkeley, California : Seal Press, [2015]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.71 M498.
The joy of movement : how exercise helps us find happiness, hope, connection, and courage / Kelly McGonigal, PhD. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Avery, an imprint of Penguin Random House, [2019]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.71 M146.
The core 3 healthy eating plan : discover the simple, sustainable way to lose weight, feel great, and enjoy food freedom! / Lisa Moskovitz, RD, CDN. by
Edition: First Adams Media trade paperback edition.
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: New York : Adams Media, 2021
Other title:
  • Core three healthy eating plan
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.25 M911.
Work it out : a mood-boosting exercise guide for people who just want to lie down / Sarah Kurchak. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Philadelphia, PA : Quirk Books, [2023]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.7101 K96. Northport Library (1)Collection, call number: NonFiction 613.7101 K96.
Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleep / Jennifer J. Heisz, PhD. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Boston : Mariner Books, [2022]Copyright date: ©2022
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.8046 H473. Northport Library (1)Collection, call number: NonFiction 616.8046 H473.
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