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		The all-new Atkins advantage : the 12-week low-carb program to lose weight, achieve peak fitness and health, and maximize your willpower to reach life goals / Stuart L. Trager with Colette Heimowitz. by Trager, Stuart L Heimowitz, Colette Edition: 1st ed. Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York : St. Martin's Press, 2008 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.25 T765. Place hold
		Jillian Michaels for beginners. Backside [videorecording]. by Michaels, Jillian Gaiam Americas, Inc Material type: Film; Type of visual material: videorecording Publisher number: 05-57853 Gaiam Publication details: Louisville, CO : Gaiam, [2010] Other title: Backside Availability: Items available for loan: Main Library (1)Collection, call number: DVD 613.712 J61. Place hold
		Flip the switch, lose the weight : proven strategies to fuel your metabolism & burn fat 24 hours a day / Robert K. Cooper ; recipes by Leslie L. Cooper. by Cooper, Robert K Cooper, Leslie L Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York : Rodale : Distributed to the trade by Holtzbrinck Publishers, c2007 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.25 C778. Place hold
		The belly melt diet : the 6-week plan to harness your body's natural rhythms to lose weight for good! / Bridget Doherty ; with the editors of Prevention. by Doherty, Bridget Material type: Text; Format: print ; Literary form: Not fiction Publication details: Emmaus, Pa. : Rodale, c2012 Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 613.712 D655. Place hold
		Walk your butt off! : go from sedentary to slim in 12 weeks with this breakthrough walking plan / Sarah Lorge Butler with Leslie Bonci and Michele Stanten. by Lorge Butler, Sarah Bonci, Leslie Stanten, Michele Material type: Text; Format: print ; Literary form: Not fiction Publication details: Emmaus, Pa. : Rodale, c2013 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.7176 L871. Lists: New Year's Resolutions. Place hold
		Jillian Michaels for beginners [videorecording] / Tudor Management Group. by Michaels, Jillian Gaiam Americas, Inc Material type: Film; Type of visual material: videorecording Publisher number: 05-58802 Gaiam Publication details: [Louisville, CO] : Gaiam, 2011 Other title: For beginners Availability: Items available for loan: Main Library (1)Collection, call number: DVD 613.71 J61. Place hold
		Skinny meals : everything you need to lose weight-- fast! / Bob Harper ; photos by Kelly Campbell. by Harper, Bob [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : Ballantine Books Trade Paperbacks, [2014] Other title: Everything you need to lose weight fast Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 613.25 H293. Main Library (1)Collection, call number: NonFiction 613.25 H293. Place hold
		20 pounds younger : the life-transforming plan for a fitter, sexier you! / Michele Promaulayko with Laura Tedesco. by Promaulayko, Michele [author.] Tedesco, Laura [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York, NY : Rodale, [2015] Other title: Twenty pounds younger : the life-transforming plan for a fitter, sexier you! Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.25 P965. Lists: New Year's Resolutions. Place hold
		The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want / Erin Oprea ; foreword by Carrie Underwood. by Oprea, Erin [author.] Underwood, Carrie, 1983- [author of foreword.] Edition: First edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : Harmony Books, [2016]Copyright date: �2016 Other title: Four by four diet Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.25 O62. Place hold
		Method express / Tracy Anderson. by Anderson, Tracy [teacher.] Bubi and Babe Exercise (Firm) [contributor.] Anchor Bay Entertainment, Inc [film distributor.] Edition: Widescreen. Material type: Film; Type of visual material: videorecording Publisher number: DV63176 Anchor Bay Entertainment Publisher: Beverly Hills, CA : Anchor Bay Entertainment, [2015]Copyright date: ©2015 Other title: Tracy Anderson method express Availability: Items available for loan: Main Library (1)Collection, call number: DVD 613.71 M592. Place hold
		4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out / by Siphiwe Baleka, America's Fittest Trucker, with L. Jon Wertheim. by Baleka, Siphiwe [author.] Wertheim, L. Jon [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : Touchstone, 2017 Other title: Four minute fit Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.712 B183. Lists: New Year's Resolutions. Place hold
		Pretty intense : the 90-day mind, body and food plan that will absolutely change your life! / Danica Patrick with Stephen Perrine. by Patrick, Danica, 1982- [author.] Perrine, Stephen [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : Avery, an imprint of Penguin Random House, [2017]Copyright date: ©2017 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.7 P314. Place hold
		Find your path : honor your body, fuel your soul, and get strong with the Fit52 life / Carrie Underwood ; with Eve Adamson ; photography by Cameron Premo. by Underwood, Carrie, 1983- [author.] Adamson, Eve [author.] Premo, Cameron [photographer.] Edition: First edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York, NY : Dey St., an imprint of William Morrow, 2020Copyright date: ©2020 Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 613.712 U56. Main Library (1)Collection, call number: NonFiction 613.712 U56. Northport Library (1)Collection, call number: NonFiction 613.712 U56. Place hold
		Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease / Noel Maclaren, MD, Sunita Singh Maclaren with recipes from Vivian Cioffi. by Maclaren, Noel K [author.] Maclaren, Sunita Singh [author.] Cioffi, Vivian [author.] Edition: First edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: New York : Grand Central Publishing, 2021 Availability: Not available: Main Library: Checked out (1). Place hold
		Strength training for fat loss / Nick Tumminello. by Tumminello, Nick [author.] Edition: Second edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: Champaign, IL : Human Kinetics, [2024]Copyright date: ©2024 Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.712 T925. Place hold

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