Made whole : more than 145 anti-inflammatory keto-paleo recipes to nourish you from the inside out / Cristina Curp.
Material type:
TextPublisher: Las Vegas : Victory Belt Publishing Inc., 2018Copyright date: ©2018Description: 432 pages : color illustrations ; 26 cmContent type: - text
- unmediated
- volume
- 9781628602944
- 1628602945
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
|---|---|---|---|---|---|---|---|---|---|
Adult Book
|
Dr. James Carlson Library | NonFiction | 641.563 C975 | Checked out | 06/14/2024 | 33111008895290 | |||
|
Adult Book
|
Main Library | NonFiction | 641.563 C975 | Available | 33111009239662 |
Enhanced descriptions from Syndetics:
Made Whole is a comprehensive cookbook and resource that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalised nutrition plan based on your needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol - making this a perfect cookbook for those following keto, Paleo, low-carb, or allergen-free diets.
Includes indexes.
"Made Whole is a comprehensive cookbook and resource guide that combines the Paleo approach with the low-carb/ketogenic diet, using only whole, natural, unprocessed ingredients. Cristina includes all the tools you need to be successful on a ketogenic diet, along with advice and how-tos for using the keto template to eat intuitively and develop a personalized nutrition plan based on your unique needs. Each recipe is free of grain, gluten, sugar, and dairy, along with nuts, starches, nightshades, and alcohol--making this a perfect cookbook for those following keto, Paleo, low-carb, AIP, or allergen-free diets" -- Publisher's website.