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The all-natural diabetes cookbook : the whole food approach to great taste and healthy eating / Jackie Newgent, RDN, CDN.

By: Contributor(s): Material type: TextTextPublisher: Alexandria, Virginia : American Diabetes Association, [2015]Edition: 2nd editionDescription: vii, 349 pages : color illustrations ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781580405454 (pbk. : alk. paper)
  • 1580405452 (pbk. : alk. paper)
Subject(s): Genre/Form:
Contents:
Breakfasts -- Dips, salsas, and sauces -- Small plates and snacks -- Salads -- soups, stews, and chilis -- Sandwiches, burgers, and burritos -- Entrees -- Sides Beverages, smoothies, and cocktails -- Sweets.
Summary: Most diabetes cookbooks rely on artificial sweeteners or not-so-real substitutions to reduce calories, sugar, and fat, but often at the expense of flavor. The All-Natural Diabetes Cookbook, 2nd edition takes a different approach, focusing on naturally delicious fresh foods and whole-food ingredients to create fantastic meals that deliver amazing taste and well-rounded nutrition. And absolutely nothing is artificial! In addition to amazing recipes based on whole foods and real ingredients, The All-Natural Diabetes Cookbook is filled with sample meal plans, tips for cooking with natural ingredients, and a handy substitution chart for swapping out processed foods from favorite recipes.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 641.5631 N547 Available 33111008425288
Total holds: 0

Enhanced descriptions from Syndetics:

Absolutely nothing is artificial here! Naturally delicious fresh foods, whole-food ingredients, and full flavor is what The All-Natural Diabetes Cookbook , 2nd edition is all about. Relying on artificial sweeteners or not-so-real substitutions to reduce calories, sugar, and fat is a thing of the past. Luckily you won't find any of that in this book--from breakfast to dessert and everything in between.

What you will find here is a just-right amount of plant-based goodness, well-rounded nutrition, and simple-to-fix recipes, creating such tempting dishes as Heirloom Caprese Omelet, Party Spinach Dip, California Chicken Burger Sliders, Hibachi Slaw, Baja Bean Chili with Guacamole, Horseradish Pork Tenderloin on Naan with Arugula, Farmers' Market Mushroom Flatbread Pizza, Thai-Style Halibut with Mango Relish, Cajun Grains, Green Juice Smoothie, Peppermint Brownies, and more. Each recipe is ideal to be enjoyed by people with diabetes, pre-diabetes, heart health issues, or simply looking to improve their diet.

The All-Natural Diabetes Cookbook , 2nd edition is filled with tips for achieving naturally high-flavor dishes, techniques for no-fuss cooking and baking, sample meal plans, a handy substitution chart for swapping out processed foods from favorite recipes, and much more. Natural, fresh cooking isn't just good for you--it's great tasting!

Includes index.

Breakfasts -- Dips, salsas, and sauces -- Small plates and snacks -- Salads -- soups, stews, and chilis -- Sandwiches, burgers, and burritos -- Entrees -- Sides Beverages, smoothies, and cocktails -- Sweets.

Most diabetes cookbooks rely on artificial sweeteners or not-so-real substitutions to reduce calories, sugar, and fat, but often at the expense of flavor. The All-Natural Diabetes Cookbook, 2nd edition takes a different approach, focusing on naturally delicious fresh foods and whole-food ingredients to create fantastic meals that deliver amazing taste and well-rounded nutrition. And absolutely nothing is artificial! In addition to amazing recipes based on whole foods and real ingredients, The All-Natural Diabetes Cookbook is filled with sample meal plans, tips for cooking with natural ingredients, and a handy substitution chart for swapping out processed foods from favorite recipes.

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