Syndetics cover image
Image from Syndetics

Happy is the new healthy : 31 ways to relax, let go, and enjoy life NOW! / Dave Romanelli.

By: Material type: TextTextPublisher: New York, NY : Skyhorse Publishing, 2014Copyright date: ©2014Description: xxiv, 161 pages ; 21 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 1629144983
  • 9781629144986
Subject(s):
Contents:
Stick your paddle in -- Overcome a category 5 hurricane -- Freakin' go for it! -- Catch a ride on the upward spiral -- Lose a bar mitzvah limbo contest -- Cure your fear -- Take one minute for love -- Go with gray -- Embrace the power of 1:11 -- Lash (laugh) out -- Strike a (better) deal with God -- Make peace with the weather -- Just ask a 70,000,000-year-old -- Unleash your genius -- Take a vitamin P -- Unlock the secret to the universe -- Go all in -- Lose the ego -- Say the three magic words -- Win a small victory for your soul -- Make it a bad hair day -- Own your superpower -- Help an overwhelmed mom -- Let love rule -- Schmooze like Bil Clinton -- Make like the magic monks -- Hurry up and slow down -- Style your thoughts -- Put the kibosh on your inner critic -- Sleep like a four-year-old -- Be the miracle.
Summary: "Lifestyle and wellness innovator David Romanelli offers simple, immediate tips to relax and feel better this very instant.
List(s) this item appears in: Self-Care September 2023
Holdings
Item type Home library Collection Call number Materials specified Status Notes Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 152.4 R758 Available Brown staining on edge 33111008057255
Total holds: 0

Enhanced descriptions from Syndetics:

Do you remember what you did last Thursday? What about two weeks ago Monday? It's all a big blur! Our lives are so consumed with emails, telephone calls, errands, social media, texts, and to-do lists that entire days go by without a single moment of joy.

Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate tips to relax and feel better this very instant. Forget the high-flying workout routines and fancy-pants diet regimens, Dave's fresh take on wellness will remind you that happiness leads to better health. With just the right balance of laughter and wisdom, these thirty-one easily accessible takeaways will inspire you to slow down, stress less, and smile more. Dave's mission? Celebrate life NOW!

Stick your paddle in -- Overcome a category 5 hurricane -- Freakin' go for it! -- Catch a ride on the upward spiral -- Lose a bar mitzvah limbo contest -- Cure your fear -- Take one minute for love -- Go with gray -- Embrace the power of 1:11 -- Lash (laugh) out -- Strike a (better) deal with God -- Make peace with the weather -- Just ask a 70,000,000-year-old -- Unleash your genius -- Take a vitamin P -- Unlock the secret to the universe -- Go all in -- Lose the ego -- Say the three magic words -- Win a small victory for your soul -- Make it a bad hair day -- Own your superpower -- Help an overwhelmed mom -- Let love rule -- Schmooze like Bil Clinton -- Make like the magic monks -- Hurry up and slow down -- Style your thoughts -- Put the kibosh on your inner critic -- Sleep like a four-year-old -- Be the miracle.

"Lifestyle and wellness innovator David Romanelli offers simple, immediate tips to relax and feel better this very instant.

Powered by Koha