Yoga storytime : breathe, stretch, be calm / Míriam Raventós ; illustrations by Maria Girón.
Material type: TextLanguage: English Original language: Catalan Publisher: Layton, Utah : Gibbs Smith, [2018]Copyright date: ©2018Edition: First editionDescription: 1 volume (unpaged) : chiefly color illustrations ; 25 x 29 cmContent type:- text
- still image
- unmediated
- volume
- 9781423649359
- 1423649354
- Ioga. English
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Children's Book | Dr. James Carlson Library | Children's NonFiction | 613.7046 R254 | Available | 33111008892685 | ||||
Children's Book | Main Library | Children's NonFiction | 613.7046 R254 | Available | 33111009193471 |
Enhanced descriptions from Syndetics:
With simple text and fun, engaging illustrations, Yoga Storytime is the perfect book to introduce kids to the benefits of yoga.
Discover the basics of practicing yoga by tracing the story of its beginnings in India, showing how its earliest practitioners observed things in nature, such as trees, cats, snakes, and lions, and then imitated their poses. They realized that the most simple and natural thing to do is breathe; the practice of yoga starts with becoming mindful of one's own breath and then learning how to breathe and do nothing more.
Translated from the Portuguese.
Original title: Ioga. Published for the first time in 2016 in Spain by Fragmenta Editiorial.
Discover the basics of practicing yoga by tracing the story of its beginnings in India, showing how its earliest practitioners observed things in nature, such as trees, cats, snakes, and lions, and then imitated their poses. They realized that the most simple and natural thing to do is breathe; the practice of yoga starts with becoming mindful of one's own breath and then learning how to breathe and do nothing more. This book includes a reading guide as an important practical component for those who want to begin the practice of yoga through easy postures.