Wheat belly 30-minute (or less!) cookbook / William Davis, MD.
Material type: TextPublisher: New York : Rodale, 2013Copyright date: ©2013Description: ix, 262 pages : color illustrations ; 24 cmContent type:- still image
- text
- unmediated
- volume
- 1623362083 (hbk.)
- 9781623362089 (hbk.)
- Wheatbelly 30-minute (or less!) cookbook [Other title]
- Wheat belly thirty-minute (or less!) cookbook
Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | Item holds | |
---|---|---|---|---|---|---|---|---|---|
Adult Book | Main Library | NonFiction | 641.5638 D265 | Available | 33111007494848 |
Enhanced descriptions from Syndetics:
200 gluten-free recipes to help you lose weight while following the Wheat Belly diet.
Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects--from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")--could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free makeover.
Now, with Wheat Belly 30-Minute (Or Less!) Cookbook , it's easier than ever with this collection of yummy recipes that are quick enough for busy weekdays--and good enough for company. You will find an introduction to the ABCs of wheat-free cooking, plus a guide to prepping the kitchen, stocking the pantry, and getting started on a healthy new path. Beautifully illustrated with full-color photo inserts, you will enjoy these delicious recipes for breakfast, lunch, dinner, side dishes, snacks, desserts--and even special occasions.
Includes bibliographical references and index.
The wheat-free lifestyle in 30 minutes (or less!) -- Putting together your wheat-free kitchen -- Making the wheat-free lifestyle as easy as 1, 2, 3! -- Breakfasts -- Light meals and side dishes -- Desserts and snacks -- Menus for special occasions -- Wheat-free resources.
Contains 200 quick and simple recipes to lose the wheat, lose the weight, and find the way back to health.