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Wheat belly 30-minute (or less!) cookbook / William Davis, MD.

By: Material type: TextTextPublisher: New York : Rodale, 2013Copyright date: ©2013Description: ix, 262 pages : color illustrations ; 24 cmContent type:
  • still image
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 1623362083 (hbk.)
  • 9781623362089 (hbk.)
Other title:
  • Wheatbelly 30-minute (or less!) cookbook [Other title]
  • Wheat belly thirty-minute (or less!) cookbook
Subject(s):
Contents:
The wheat-free lifestyle in 30 minutes (or less!) -- Putting together your wheat-free kitchen -- Making the wheat-free lifestyle as easy as 1, 2, 3! -- Breakfasts -- Light meals and side dishes -- Desserts and snacks -- Menus for special occasions -- Wheat-free resources.
Summary: Contains 200 quick and simple recipes to lose the wheat, lose the weight, and find the way back to health.
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Main Library NonFiction 641.5638 D265 Available 33111007494848
Total holds: 0

Enhanced descriptions from Syndetics:

200 gluten-free recipes to help you lose weight while following the Wheat Belly diet.

Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects--from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")--could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free makeover.

Now, with Wheat Belly 30-Minute (Or Less!) Cookbook , it's easier than ever with this collection of yummy recipes that are quick enough for busy weekdays--and good enough for company. You will find an introduction to the ABCs of wheat-free cooking, plus a guide to prepping the kitchen, stocking the pantry, and getting started on a healthy new path. Beautifully illustrated with full-color photo inserts, you will enjoy these delicious recipes for breakfast, lunch, dinner, side dishes, snacks, desserts--and even special occasions.

Includes bibliographical references and index.

The wheat-free lifestyle in 30 minutes (or less!) -- Putting together your wheat-free kitchen -- Making the wheat-free lifestyle as easy as 1, 2, 3! -- Breakfasts -- Light meals and side dishes -- Desserts and snacks -- Menus for special occasions -- Wheat-free resources.

Contains 200 quick and simple recipes to lose the wheat, lose the weight, and find the way back to health.

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