Mental Health

This list contains 24 titles

8 keys to end bullying : strategies for parents & schools / Signe Whitson ; foreword by Babette Rothschild. by Series: 8 keys to mental health series
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : W.W. Norton & Company, [2014]
Other title:
  • Eight keys to end bullying
Availability: Items available for loan: Main Library (1)Collection, call number: Parent/Teacher Resource Collection-Children's 302.343 W623.
8 keys to mental health through exercise / Christina G. Hibbert ; foreword by Babette Rothschild. by Series: 8 keys to mental health series
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : W.W. Norton & Company, [2016]
Other title:
  • Eight keys to mental health through exercise
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.891 H624.
Anxiety relief for kids : on-the-spot strategies to help your child overcome worry, panic & avoidance / Bridget Flynn Walker, PhD. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : New Harbinger Publications, Inc. ; [2017]Copyright date: ©2017
Availability: Not available: Main Library: On hold (1).
Are u ok? : a guide to caring for your mental health / Kati Morton, LMFT. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Da Capo Press, Lifelong Books, 2018Copyright date: ©2018
Other title:
  • How to know if you need help & where to find it
  • Are you okay?
Availability: No items available.
Coping with anxiety : ten simple ways to relieve anxiety, fear, and worry / Edmund Bourne, PhD, Lorna Garano. by
Edition: Revised second edition.
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2016]Copyright date: ©2016
Other title:
  • 10 simple ways to relieve anxiety, fear, and worry
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.46 B775.
Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / Drew Ramsey, MD. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2021]Copyright date: ©2021
Availability: Not available: Main Library: Checked out (1).
Hardwiring happiness : the new brain science of contentment, calm, and confidence / Rick Hanson. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Harmony Books, [2013]
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 158 H251. Main Library (1)Collection, call number: NonFiction 158 H251.
Healing : our path from mental illness to mental health / Thomas Insel, MD. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: New York : Penguin Press, 2022Copyright date: ©2022
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 362.2097 I59.
Managing anxiety with mindfulness for dummies / by Joelle Jane Marshall. by Series: --For dummies
Edition: UK edition; portable edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Chichester : John Wiley & Sons, Ltd, 2015
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 616.8522 M368.
Mindfulness meditations for depression : 100 practices for solace and self-compassion / Sophie A. Lazarus, PhD. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: Emeryville, CA : Rockridge Press, [2020]Copyright date: ©2020
Other title:
  • Mindfulness meditations for depression : one hundred practices for solace and self-compassion
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.8527 L431.
Mindfulness skills for trauma and PTSD : practices for recovery and resilience / Rachel Goldsmith Turow. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : W.W Norton & Company, [2017]
Availability: No items available.
Missing each other : how to cultivate meaningful connections / Edward Brodkin and Ashley Pallathra. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : PublicAffairs, Hachette Book Group, 2021Copyright date: ©2021
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 302 B864.
Modern mindfulness : how to be more relaxed, focused, and kind while living in a fast, digital, always-on world / Rohan Gunatillake. by
Edition: First U.S. edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : St. Martin's Griffin, [2017]Copyright date: ©2017
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.1 G975.
Permission to come home : reclaiming mental health as Asian Americans / Jenny T. Wang, PhD. by
Edition: First Edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : Balance, 2022
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 362.2089 W246.
Practical mindfulness / writer, Mike Annesley ; illustrator, Trina Dalziel ; consultant, Ken A. Verni, PsyD. by
Edition: First American edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, New York : DK Publishing, 2015
Other title:
  • Happiness the mindful way : a practical guide
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.8914 A614.
The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious & what you can do to change it / Margaret Wehrenberg. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : W.W. Norton, c2008
Other title:
  • Ten best-ever anxiety management techniques
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.46 W414.
The anxiety first aid kit : quick tools for extreme, uncertain times / Rick Hanson, PhD, Matthew McKay, PhD, Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2020]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.46 H251.
The book of boundaries : set the limits that will set you free / Melissa Urban. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : The Dial Press, [2022]
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 158.2 U72. Main Library (1)Collection, call number: NonFiction 158.2 U72. Northport Library (1)Collection, call number: NonFiction 158.2 U72.
The compassionate-mind guide to overcoming anxiety : using compassion-focused therapy to calm worry, panic, and fear / Dennis Tirch ; foreword by Paul Gilbert. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Oakland, CA : New Harbinger Publications, c2012
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.46 T596.
The extremely busy woman's guide to self care : do less, achieve more, and live the life you want / Suzanne Falter. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Naperville, Illinois : Sourcebooks, [2020]Copyright date: ©2020
Availability: No items available.
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