The energy paradox : what to do when your get-up-and-go-has got up and gone /
Gundry, Steven R.,
The energy paradox : what to do when your get-up-and-go-has got up and gone / Steven R Gundry, MD. - Unabridged. - 7 audio discs (approximately 9 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.) - 084500 - Paradox series ; book 6 .
Title from container. Compact discs. Supplemental enhancement PDF accompanies the audiobook on the bonus disc.
Read by the author.
Dr. Gundry will offer listeners the information and tools necessary to quiet the autoimmune battle raging within, a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, it will help listeners take back their lives, giving them the energy they need to feel, look, and be their best.
9780063005761 006300576X 9781799948728 1799948722
9780063005761
ZEdtpe Blackstone Publishing
Mental fatigue--Prevention.
Fatigue--Prevention.
Vitality.
Audiobooks.
The energy paradox : what to do when your get-up-and-go-has got up and gone / Steven R Gundry, MD. - Unabridged. - 7 audio discs (approximately 9 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.) - 084500 - Paradox series ; book 6 .
Title from container. Compact discs. Supplemental enhancement PDF accompanies the audiobook on the bonus disc.
Read by the author.
Dr. Gundry will offer listeners the information and tools necessary to quiet the autoimmune battle raging within, a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, it will help listeners take back their lives, giving them the energy they need to feel, look, and be their best.
9780063005761 006300576X 9781799948728 1799948722
9780063005761
ZEdtpe Blackstone Publishing
Mental fatigue--Prevention.
Fatigue--Prevention.
Vitality.
Audiobooks.