MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02453cim a2200565Ii 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
on1228513315 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20210427122024.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS--GENERAL INFORMATION |
|---|
| fixed length control field |
m q d |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
|---|
| fixed length control field |
sd fmngnnmmned |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
|---|
| fixed length control field |
co ugu|||||||| |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
201208t20212021nyunnnn z n eng d |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
TOH |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
TOH |
| Modifying agency |
OCLCQ |
| -- |
CNEDM |
| -- |
TEF |
| -- |
TEFMT |
| -- |
OCLCO |
| -- |
GO6 |
| -- |
OCLCF |
| -- |
NFG |
| 019 ## - |
|---|
| -- |
1228517196 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780063005761 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
006300576X |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781799948728 |
| Qualifying information |
(sound recording ; |
| -- |
Blackstone Library CD) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1799948722 |
| Qualifying information |
(sound recording ; |
| -- |
Blackstone Library CD) |
| 024 3# - OTHER STANDARD IDENTIFIER |
|---|
| Standard number or code |
9780063005761 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)1228513315 |
| Canceled/invalid control number |
(OCoLC)1228517196 |
| 037 ## - SOURCE OF ACQUISITION |
|---|
| Stock number |
ZEdtpe |
| Source of stock number/acquisition |
Blackstone Publishing |
| 092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
|---|
| Classification number |
152.1886 |
| Item number |
G975 |
| 049 ## - LOCAL HOLDINGS (OCLC) |
|---|
| Holding library |
NFGA |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Gundry, Steven R., |
| Relator term |
author, |
| -- |
narrator. |
| 9 (RLIN) |
20700 |
| 245 14 - TITLE STATEMENT |
|---|
| Title |
The energy paradox : |
| Remainder of title |
what to do when your get-up-and-go-has got up and gone / |
| Statement of responsibility, etc |
Steven R Gundry, MD. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
Unabridged. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Place of production, publication, distribution, manufacture |
[New York] : |
| Name of producer, publisher, distributor, manufacturer |
Harper Audio, |
| Date of production, publication, distribution, manufacture |
[2021] |
| 264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
|---|
| Date of production, publication, distribution, manufacture |
℗2021 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
7 audio discs (approximately 9 hr.) : |
| Other physical details |
CD audio, digital ; |
| Dimensions |
4 3/4 in. + |
| Accompanying material |
1 computer disc (PDF ; 4 3/4 in.) |
| 306 ## - PLAYING TIME |
|---|
| Playing time |
084500 |
| 336 ## - CONTENT TYPE |
|---|
| Content Type Term |
spoken word |
| Content Type Code |
spw |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media Type Term |
audio |
| Media Type Code |
s |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier Type Term |
audio disc |
| Carrier Type Code |
sd |
| Source |
rdacarrier |
| 344 ## - SOUND CHARACTERISTICS |
|---|
| Type of recording |
digital |
| Source |
rdatr |
| 344 ## - SOUND CHARACTERISTICS |
|---|
| Recording medium |
optical |
| Source |
rdarm |
| 344 ## - SOUND CHARACTERISTICS |
|---|
| Playing speed |
1.4 m/s |
| 347 ## - DIGITAL FILE CHARACTERISTICS |
|---|
| File type |
audio file |
| Source |
rdaft |
| 347 ## - DIGITAL FILE CHARACTERISTICS |
|---|
| Encoding format |
CD audio |
| 490 0# - SERIES STATEMENT |
|---|
| Series statement |
Paradox series ; |
| Volume number/sequential designation |
book 6 |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Title from container. |
| 511 0# - PARTICIPANT OR PERFORMER NOTE |
|---|
| Participant or performer note |
Read by the author. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Compact discs. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Supplemental enhancement PDF accompanies the audiobook on the bonus disc. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
Dr. Gundry will offer listeners the information and tools necessary to quiet the autoimmune battle raging within, a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, it will help listeners take back their lives, giving them the energy they need to feel, look, and be their best. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Mental fatigue |
| General subdivision |
Prevention. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Fatigue |
| General subdivision |
Prevention. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Vitality. |
| 9 (RLIN) |
279126 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Audiobooks. |
| Source of term |
lcgft |
| 9 (RLIN) |
1862 |
| 994 ## - |
|---|
| -- |
C0 |
| -- |
NFG |
