MARC details
000 -LEADER |
fixed length control field |
01943cam a22003978i 4500 |
001 - CONTROL NUMBER |
control field |
on1336461311 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
OCoLC |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20230518152529.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
220629s2023 nyu 001 0 eng |
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
LC control number |
2022027883 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
DLC |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
DLC |
Modifying agency |
OCLCF |
-- |
BDX |
-- |
UKMGB |
-- |
TOH |
-- |
ZQP |
-- |
ORX |
-- |
HRF |
-- |
IMT |
-- |
UAP |
-- |
QS3 |
-- |
VP@ |
-- |
NFG |
015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
National bibliography number |
GBC2L8799 |
Source |
bnb |
016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
Record control number |
020831726 |
Source |
Uk |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781507219430 |
Qualifying information |
(hardcover) |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
1507219431 |
Qualifying information |
(hardcover) |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)1336461311 |
042 ## - AUTHENTICATION CODE |
Authentication code |
pcc |
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC) |
Classification number |
616.8589 |
Item number |
H211 |
049 ## - LOCAL HOLDINGS (OCLC) |
Holding library |
NFGA |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Hamdani, Sasha, |
Relator term |
author. |
245 10 - TITLE STATEMENT |
Title |
Self-care for people with ADHD : |
Remainder of title |
100+ ways to recharge, de-stress, and prioritize you! / |
Statement of responsibility, etc |
Sasha Hamdani, MD. |
250 ## - EDITION STATEMENT |
Edition statement |
First Adams Media hardcover edition. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE STATEMENTS |
Place of production, publication, distribution, manufacture |
New York : |
Name of producer, publisher, distributor, manufacturer |
Adams Media, |
Date of production, publication, distribution, manufacture |
2023. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
191 pages ; |
Dimensions |
20 cm |
336 ## - CONTENT TYPE |
Content Type Term |
text |
Content Type Code |
txt |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media Type Term |
unmediated |
Media Type Code |
n |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier Type Term |
volume |
Carrier Type Code |
nc |
Source |
rdacarrier |
500 ## - GENERAL NOTE |
General note |
Includes index. |
520 ## - SUMMARY, ETC. |
Summary, etc |
"When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care--without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects"-- |
Assigning source |
Provided by publisher. |
505 0# - FORMATTED CONTENTS NOTE |
Formatted contents note |
Emotional self-care -- Physical self-care -- Mental self-care -- Social self-care -- Career/professional self-care -- Practical self-care. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Attention-deficit disorder in adults. |
9 (RLIN) |
150484 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Self-care, Health. |
9 (RLIN) |
42702 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Attention-deficit hyperactivity disorder. |
9 (RLIN) |
31543 |
655 #7 - INDEX TERM--GENRE/FORM |
Genre/form data or focus term |
Self-help publications. |
Source of term |
lcgft |
9 (RLIN) |
322522 |
994 ## - |
-- |
C0 |
-- |
NFG |