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Aging joyfully : a woman's guide to optimal health, relationships and fulfillment for her 50s and beyond / Carla Marie Manly.

By: Contributor(s): Material type: TextTextPublisher: [United States] : Familius LLC, 2019Copyright date: ©2019Edition: First editionDescription: 254 pages ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781641701419
  • 1641701412
Other title:
  • Woman's guide to optimal health, relationships and fulfillment for her 50s and beyond
Subject(s): Genre/Form:
Contents:
Introduction -- Embracing maturity with wisdom and joy -- Loving your maturing self from the inside out -- Appreciating and caring for your beautiful, maturing body -- Tuning in to your relationships and roles -- Embracing changes in relationships and roles -- A brave, passionate you -- Joyfully living your dreams.
Summary: Clinical psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching fifty and beyond. A must-read book for every woman who wants to embrace the aging process, Aging Joyfully invites the reader to discover a radiant life filled with freedom, beauty, and joy. - back cover
Holdings
Item type Home library Collection Call number Materials specified Status Date due Barcode Item holds
Adult Book Adult Book Dr. James Carlson Library NonFiction 305.262 M279 Available 33111009384120
Total holds: 0

Enhanced descriptions from Syndetics:

How does a woman embrace her maturity with joy and strength when her body changes year to year? Psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching fifty and beyond. A must-read book for any woman approaching the age of fifty, Aging Joyfully touches the sensitive reality of the transition from a life filled with new beginnings to a graceful process filled with freedom, beauty, and joy.

Includes chapters on:

Loving Your Changing, Maturing Body; Your Health: What to Expect with Menopause, Memory Changes, and More; Shifting Relationships: Understanding and Adapting to Natural Changes in Relationship Dynamics; The Worlds of Work and Retirement: Facing Ageism and Retirement with Awareness; Aging Parents, Caregiving, and Loss: Gracefully Caring for Others and Letting Go; and Slowing Down as the Time Speeds Up: The Art of Transitioning into a New Life Role.

Includes bibliographical references (pages 247-252).

Introduction -- Embracing maturity with wisdom and joy -- Loving your maturing self from the inside out -- Appreciating and caring for your beautiful, maturing body -- Tuning in to your relationships and roles -- Embracing changes in relationships and roles -- A brave, passionate you -- Joyfully living your dreams.

Clinical psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching fifty and beyond. A must-read book for every woman who wants to embrace the aging process, Aging Joyfully invites the reader to discover a radiant life filled with freedom, beauty, and joy. - back cover

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