Self-Care September 2023

This list contains 159 titles

101 ways to be less stressed : simple self-care strategies to boost your mind, mood, and mental health / Dr. Caroline Leaf. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2020]Copyright date: ©2020
Other title:
  • One hundred one ways to be less stressed
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 155.9042 L434. Main Library (1)Collection, call number: NonFiction 155.9042 L434.
101 ways to live well : mindfulness, yoga and nutrition tips for busy people / written by Victoria Joy and Karla Zimmerman. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Carlton, Victoria : Lonely Planet, 2016
Other title:
  • One hundred and one ways to live well
  • Hundred and one ways to live well
  • Mindfulness, yoga and nutrition tips for busy people
  • Lonely Planet
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.12 J88.
5 ingredient comfort food. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Milwaukee, WI : Taste of Home Books : RDA Enthusiast Brands, LLC, [2022]Copyright date: ©2022
Other title:
  • Five-ingredient comfort food
  • Taste of Home 5 ingredient comfort food
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 641.555 F565.
5-minute stress relief : 75 exercises to quiet your mind and calm your body / Elena Welsh. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Emeryville, California : Rockridge Press, [2020]
Other title:
  • Five-minute stress relief
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.9042 W461.
52 ways to walk : the surprising science of walking for wellness and joy, one week at a time / Annabel Streets. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: New York : G.P. Putnam's Sons, [2022]Copyright date: ©2022
Other title:
  • Fifty-two ways to walk
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 613.7176 S915. Main Library (1)Collection, call number: NonFiction 613.7176 S915.
8 keys to mental health through exercise / Christina G. Hibbert ; foreword by Babette Rothschild. by Series: 8 keys to mental health series
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : W.W. Norton & Company, [2016]
Other title:
  • Eight keys to mental health through exercise
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.891 H624.
A little bit of mindfulness : an introduction to being present / Amy Leigh Mercree. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : Sterling Ethos, [2018]Copyright date: ©2018
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.12 M556.
A monk's guide to a clean house and mind / Shoukei Matsumoto ; translated by Ian Samhammer ; illustrated by Kikue Tamura. by
Edition: First Trade Paperback edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Language: English Original language: Japanese Publisher: New York : TarcherPerigee, 2018
Availability: Not available: Main Library: Checked out (1).
A walk in the wood : meditations on mindfulness with a bear named Pooh / Dr. Joseph Parent and Nancy Parent. by
Edition: First hardcover edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Los Angeles : Disney Editions, 2018
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.13 P228.
A woman's guide to the wild : your complete outdoor handbook / Ruby McConnell ; illustrations by Teresa Grasseschi. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Seattle, WA : Sasquatch Books, [2016]
Availability: No items available.
A year in the wilderness : bearing witness in the Boundary Waters / Amy and Dave Freeman. by
Edition: First edition.
Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction
Publisher: Minneapolis, Minnesota : Milkweed Editions, 2017Copyright date: ©2017
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 796.5097 F855.
A year in the woods : twelve small journeys into nature / Torbjørn Ekelund ; translated by Becky L. Crook. by
Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction
Language: English Original language: Norwegian Publisher: Vancouver ; Berkeley : Greystone Books, 2021
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 796.5094 E36.
American cozy : hygge-inspired ways to create comfort & happiness / Stephanie Pedersen. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Sterling, [2018]Copyright date: ©2018
Availability: Not available: Main Library: Checked out (1).
Art at the speed of life : motivation and inspiration for making mixed-media art every day / [Pam Carriker ... et al.]. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Loveland, Colo. : Interweave Press, c2010
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 745.5 A784.
Awakening Artemis : deepening intimacy with the living earth and reclaiming our wild nature / Vanessa Chakour. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Penguin Life, [2021]
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 158.1 C435. Main Library (1)Collection, call number: NonFiction 158.1 C435.
Aware : the science and practice of presence : the groundbreaking meditation practice / Daniel J. Siegel, M.D. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: New York : TarcherPerigee, [2018]Copyright date: ©2018
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.12 S571.
Be healthy with yin yoga : the gentle way to free your body of everyday ailments and emotional stresses / Stefanie Arend. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Berkeley, CA : She Writes Press, 2019
Availability: Not available: Main Library: Checked out (1).
Be mighty : a woman's guide to liberation from anxiety, worry & stress using mindfulness & acceptance / Jill A. Stoddard, PhD. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: Oakland, CA : New Harbinger Publications, [2020]Copyright date: ©2019
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.4608 S867.
Black girl in love (with herself) : a guide to self-love, healing, and creating the life you truly deserve / Trey Anthony. by
Edition: 1st edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Carlsbad, California : Hay House, Inc., 2021
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 305.4889 A628. Main Library (1)Collection, call number: NonFiction 305.4889 A628. Northport Library (1)Collection, call number: NonFiction 305.4889 A628.
Black people breathe : a mindfulness guide to racial healing / Zee Clarke ; illustration by Princella Seripenah. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: California : Ten Speed Press, [2023]Copyright date: ©2023
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 155.8496 C612.
Body kindness : transform your health from the inside out, and never say diet again / Rebecca Scritchfield, RDN. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Workman Publishing, [2016]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613 S434.
Breathe, empower, achieve : 5-minute mindfulness for women who do it all / Shonda Moralis. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : The Experiment, [2019]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.3339 M828. Northport Library (1)Collection, call number: NonFiction 155.3339 M828.
Buddhism for dudes : a Jarhead's field guide to mindfulness / Gerry Stribling. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Somerville, MA : Wisdom Publications, [2015]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 294.3 S916.
Calm the f*ck down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight. by Series: Knight, Sarah No f*cks given guide ;
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : Little, Brown and Company, 2018
Other title:
  • Calm the fuck down
Availability: No items available.
Camping in comfort : a guide to roughing it with ease and style / Lynn Haney. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Camden, Me. : Ragged Mountain Press/McGraw-Hill, c2008
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 796.54 H237.
Carla's comfort foods : favorite dishes from around the world / Carla Hall with Genevieve Ko ; photography by Frances Janisch ; design by Jennifer Barry. by
Edition: First Atria Books hardcover edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Atria Books, 2014
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 641.59 H174.
Clear the clutter, find happiness : one-minute tips for decluttering and refreshing your home and your life / Donna Smallin. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: North Adams, MA : Storey Publishing, [2014]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 648.5 S635.
Complete comfort food : over 200 recipes for childhood favourites, family traditions, school dinners, and mother's home-cooked classics / contributing editor: Bridget Jones.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Leicestershire : Hermes House, 2011Copyright date: ©2011
Availability: Not available: Main Library: Checked out (1).
Connection : how to find the life you're looking for in the life you have / Kristine Klussman. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Boulder : Sounds True, 2021
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.1 K66.
Cosy : the British art of comfort / Laura Weir ; illustrations by Rose Electra Harris. by
Edition: First [U.S.] edition.First HarperOne hardcover.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : HarperOne, [2019]
Other title:
  • Cozy
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 646.7009 W425.
Cozy : the art of arranging yourself in the world / Isabel Gillies. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : Harper Wave, [2019]
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 646.7 G481. Main Library (1)Collection, call number: NonFiction 646.7 G481.
Craft a life you love : infusing creativity, fun, & intention into your everyday / Amy Tangerine. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Abrams Image, 2018
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 153.35 T164.
Craftfulness : mend yourself by making things / Rosemary Davidson and Arzu Tahsin. by
Edition: Unabridged.
Material type: Sound Sound; Literary form: ; Audience: Adult;
Publisher: New York : Harper Audio, [2019]Copyright date: ℗2019
Other title:
  • Craft-fulness
Availability: Items available for loan: Main Library (1)Collection, call number: Audiobook 615.8515 D253.
Creating well-being : four steps to a happier, healthier life / Pamela A. Hays, PhD. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Washington, DC : American Psychological Association, [2014]
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 152.42 H425.
Decolonize Self-care / Alyson K. Spurgas and Zoe C. Meleo-Erwin. by Series: Decolonize that!
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : OR Books, 2023
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613 S772.
Do better : spiritual activism for fighting and healing from white supremacy / Rachel Ricketts. by
Edition: First Atria Books hardcover edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Atria Books, 2021
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 305.8009 R539.
Do your om thing : bending yoga tradition to fit your modern life / Rebecca Pacheco. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : HarperWave, [2015]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 181.45 P116.
Draw & be happy : art exercises to bring you joy / Tim A. Shaw ; illustrated by Cachetejack. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: San Francisco : Chronicle Books LLC, 2018
Other title:
  • Draw and be happy
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 741.2 S536.
Drawing trees and leaves : observing and sketching the natural world / Julia Kuo, Michael Wojtech. by Series: Curious artist
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Beverly, Massachusetts : Quarto Publishing Group USA, Inc., [2016]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 743.76 K96.
Dwelling : simple ways to nourish your home, body, & soul / Melissa Michaels. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Eugene, Oregon : Harvest House Publishers, [2018]Copyright date: ©2019
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 646.7 M621.
Effortless : make it easier to do what matters most / Greg McKeown. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Currency, [2021]Copyright date: ©2021
Availability: Not available: Main Library: Checked out (1).
Find your light : practicing mindfulness to recover from anything / Beverly Conyers. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Center City, Minnesota : Hazelden Publishing, 2019
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.13 C768.
Fishing the wild waters : an angler's search for peace and adventure in the wilderness / Conor Sullivan. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Pegasus Books, 2021
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 799.1 S949.
Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition / Ellie Goulding. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: [London] : Harper Horizon, [2023]Copyright date: ©2022
Other title:
  • Fitter, calmer, stronger, a mindful approach to exercise and nutrition
  • Mindful approach to exercise & nutrition
  • Mindful approach to exercise and nutrition
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613 G698.
Fly-fishing-the sacred art : casting a fly as a spiritual practice / Rabbi Eric Eisenkramer and Rev. Michael Attas ; foreword by Chris Wood ; preface by Lori Simon. by Series: Art of spiritual living series
Edition: 2012 Quality Paperback Ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Woodstock, Vt. : SkyLight Paths Pub., 2012
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 799.124 E36.
Forest bathing : discovering health and happiness through the Japanese practice of Shinrin Yoku (a start here guide) / Dr. Cyndi Gilbert, N.D. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : St. Martins Essentials, [2019]
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 615.8515 G464.
Forest therapy : seasonal ways to embrace nature for a happier you / Sarah Ivens. by
Edition: First U.S. edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : Da Capo, Life Long, 2018
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 615.8515 I94.
French comfort food / Hillary Davis ; photographs by Steven Rothfeld. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Layton, Utah : Gibbs Smith, [2014]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 641.5944 D262.
Good morning, I love you : mindfulness + self-compassion practices to rewire your brain for calm, clarity + joy / Shauna Shapiro, PhD. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Boulder, Colorado : Sounds True, 2020
Availability: Not available: Main Library: Checked out (1).
Growing joy : the plant lover's guide to cultivating happiness (and plants) / Maria Failla ; illustrated by Samantha Leung. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : St. Martin's Essentials, 2022
Other title:
  • Plant lover's guide to cultivating happiness (and plants)
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 615.8515 F161.
Habit swap : trade in your unhealthy habits for mindful ones / Hugh G. Byrne, PhD. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : New Harbinger Publications, Inc., [2020]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.1 B995.
Happier at home [sound recording] : [kiss more, jump more, abandon a project, read Samuel Johnson, and my other experiments in the practice of everyday life] / Gretchen Rubin. by
Edition: Unabridged.
Material type: Sound Sound; Literary form:
Publisher number:
  • RHA3794 Random House Audio
Publication details: [United States] : Random House Audio, [2012]
Availability: Items available for loan: Main Library (1)Collection, call number: Audiobook 158 R896.
Happy campers : 9 summer camp secrets for raising kids who become thriving adults / Audrey Monke ; foreword by Tina Payne Bryson, PhD. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York ; Nashville : Center Street, 2019
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 796.542 M745.
Happy is the new healthy : 31 ways to relax, let go, and enjoy life NOW! / Dave Romanelli. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : Skyhorse Publishing, 2014Copyright date: ©2014
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.4 R758.
Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety / Poppy Jamie. by
Edition: First edition.
Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult;
Publisher: New York : Harmony Books, [2021]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.13 J32. Northport Library (1)Collection, call number: NonFiction 158.13 J32.
Headwaters : the adventures, obsession and evolution of a fly fisherman / Dylan Tomine ; illustrations by Frances B. Ashforth. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Ventura, CA : Patagonia Works, [2022]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 799.124 T657.
Healing and mental health for Native Americans : speaking in red / edited by Ethan Nebelkopf and Mary Phillips. by Series: Contemporary Native American communities ; v. 11.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Walnut Creek, CA : AltaMira Press, ©2004
Availability: Not available: Main Library: Checked out (1).
Heart medicine : how to stop painful patterns and find peace and freedom--at last / Radhule Weininger, MD, PhD ; forewords by H.H. the Dalai Lama & Joanna Macy. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Boulder, Colorado : Shambhala, [2021]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.1 W423.
Hike : adventures on foot / project editors, Elspeth Beidas, Rachel Laidler. by
Edition: First American edition.
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: New York : DK Publishing, 2022
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 796.51 H639. Not available: Main Library: Checked out (1). Northport Library: Checked out (1).
Homemade bath bombs, salts & scrubs : 300 natural recipes for luxurious soaks / Kate Bello. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Berkeley, CA : Ulysses Press, [2015]Distributor: [Berkeley, California] : Distributed by Publishers Group West Copyright date: ©2015
Other title:
  • Homemade bath bombs, salts and scrubs
  • Bath bombs, salts and scrubs
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 646.72 B446.
Hot for food vegan comfort classics : 101 recipes to feed your face / Lauren Toyota. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: California : Ten Speed Press, [2018]Copyright date: ©2018
Other title:
  • Vegan comfort classics
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 641.5636 T756. Main Library (1)Collection, call number: NonFiction 641.5636 T756.
How art heals : exploring your deep feelings using collage / Andra F. Stanton ; Foreword by Tien Chiu. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Copyright date: ©2021
Other title:
  • Exploring your deep feelings using collage
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 615.8515 S792.
How not to be a hot mess : a survival guide for modern life / Craig Hase and Devon Hase. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Boulder : Shambhala, 2020
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.13 H346.
How to clean your house and tidy up your life / Lynsey Crombie, queen of clean. by
Edition: Hardback edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: London : HQ, 2019Copyright date: ©2019
Availability: No items available.
How to grow : nurture your garden, nurture yourself / Marcus Bridgewater. by
Edition: First HarperOne hardcover.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : HarperOne, 2022
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.91 B851. Northport Library (1)Collection, call number: NonFiction 155.91 B851.
How to hygge : the Nordic secrets to a happy life / Signe Johansen. by
Edition: First U.S. [edition].
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : St. Martins Griffin, 2017
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 646.7009 J65. Main Library (1)Collection, call number: NonFiction 646.7009 J65.
How to stay human in a fucked-up world : mindfulness practices for real life / Tim Desmond. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : HarperOne, 2019Copyright date: ©2019
Other title:
  • How to stay human in a f*cked-up world
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.1 D464.
I am here now : a creative mindfulness guide and journal / The Mindfulness Project. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, New York : A TarcherPerigee, 2015
Availability: Not available: Main Library: On hold (1).
I heart soul food : 100 Southern comfort food favorites / Rosie Mayes ; photography by Danielle and Michael Kartes. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Seattle : Sasquatch Books, 2020
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 641.5929 M468.
If I can cook, you know God can : African American food memories, meditations, and recipes / Ntozake Shange ; foreword by Vertamae Grosvenor ; [epilogue 2018 by Ntozake Shange]. by Series: Celebrating Black Women Writers
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Boston : Beacon Press, [2019]Copyright date: ©2019
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 641.5929 S528.
Illuminated by water : fly fishing and the allure of the natural world / Malachy Tallack. by
Edition: First Pegasus Books cloth edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : Pegasus Books, Ltd., 2022Copyright date: ©2022
Other title:
  • Fly fishing and the allure of the natural world
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 799.124 T147.
Inhale, exhale, repeat : a mindfulness handbook for every part of your day / Emma Mills ; illustrations by Charlene Man. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: General;
Publisher: Newburyport, MA : Conari Press, 2017
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.12 M657.
Just sit : a meditation guidebook for people who know they should but don't / Sukey Novogratz and Elizabeth Novogratz ; illustrations by Niege Borges. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Harperwave, an imprint of HarperCollins Publishers, [2017]
Availability: No items available.
Lagom : the Swedish art of balanced living / Linnea Dunne. by
Edition: First U.S. edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Philadelphia : Running Press, an imprint of Perseus Books, LLC, 2017Copyright date: ©2017
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.1 D923.
Lagom : (not too little, not too much) : the Swedish art of living a balanced, happy life / Niki Brantmark. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : Harper Design, 2017Copyright date: ©2017
Other title:
  • Swedish art of living a balanced, happy life
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 646.7 B821.
Leaf your troubles behind : how to destress and grow happiness through plants / Karen Hugg. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Guilford, Connecticut : Prometheus Books, [2022]Copyright date: ©2022
Other title:
  • How to destress and grow happiness through plants
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.91 H891.
Looking at mindfulness : 25 ways to live in the moment through art / Christophe André ; translated by Trista Selous. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Language: English Original language: French Publisher: New York : Blue Rider Press, a member of Penguin Group (USA), [2015]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.12 A555.
Make it mighty ugly : exercises & advice for getting creative even when it ain't pretty / Kim Piper Werker. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Seattle, WA : Sasquatch Books, [2014]
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 745.5 W488. Main Library (1)Collection, call number: NonFiction 745.5 W488.
Make room for what you love / Melissa Michaels. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Eugene, Oregon : Harvest House Publishers, [2016]Copyright date: ©2016
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 648.8 M621.
Making with meaning : more than 20 meditative and creative crochet projects / Jessica Carey. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: [New York, N.Y.] Abrams, [2020]Copyright date: ©2020
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 746.434 C274. Northport Library (1)Collection, call number: NonFiction 746.434 C274.
May I be happy : a memoir of love, yoga, and changing my mind / Cyndi Lee. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Dutton, c2013
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.7046 L477.
Mayo Clinic guide to self-care : answers for everyday health problems / Cindy A. Kermott, M.D., M.P.H., medical editor, Martha P. Millman, M.D., M.P.H., medical editor. by
Edition: Seventh edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Rochester, Minnesota : Mayo Clinic, 2020Copyright date: ©2017
Other title:
  • Guide to self-care
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 616.024 M473.
Meals, music, and muses : recipes from my African American kitchen / Alexander Smalls with Veronica Chambers ; food and author photography by Beatriz da Costa ; food styling by Roscoe Betsill. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Flatiron Books, [2020]Copyright date: ©2020
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 641.5929 S635.
Meditation for dummies / by Stephan Bodian ; foreword by Dean Ornish, MD. by Series: --For dummies
Edition: 4th edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Hoboken, NJ : John Wiley & Sons, Inc., [2016]Copyright date: ©2016
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.12 B667.
Melanin Base Camp : real-life adventurers building a more inclusive outdoors / Danielle Williams. by
Edition: First edition.
Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult;
Publisher: New York : Black Dog & Leventhal, 2023
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 796.5097 W722.
Mindful silence : the heart of Christian contemplation / Phileena Heuertz ; foreword by Richard Rohr ; afterword by Kirsten Powers. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Downers Grove, Illinois : IVP Books, an imprint of InterVarsity Press, [2018]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 248.34 H592.
Mindfulness for all : the wisdom to transform the world / Jon Kabat-Zinn. by Series: Coming to our senses ; bk. 4
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Hachette Books, 2019
Availability: Not available: Main Library: Checked out (1).
Mindfulness on the go : inner peace in your pocket / Padraig O'Morain. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Don Mills, Ontario, Canada : Harlequin Enterprises Limited, [2014]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.12 O56.
Missing each other : how to cultivate meaningful connections / Edward Brodkin and Ashley Pallathra. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : PublicAffairs, Hachette Book Group, 2021Copyright date: ©2021
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 302 B864.
Modern comfort cooking : feel-good favorites made fresh and new / Lauren Grier, creator of Climbing Grier Mountain. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Salem, MA : Page Street Publishing Co., 2017
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 641.5 G848.
Modern comfort food : a Barefoot Contessa cookbook / Ina Garten ; photographs by Quentin Bacon ; party photographs by Jean-Pierre Uys. by Series: Garten, Ina. Barefoot Contessa cookbook ;
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Clarkson Potter/Publishers, [2020]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 641.5 G244. Northport Library (1)Collection, call number: NonFiction 641.5 G244. Not available: Dr. James Carlson Library: Checked out (1).
Modern Jewish comfort food : 100 fresh recipes for classic dishes from kugel to kreplach / Shannon Sarna ; phototography by Doug Schneider ; styling by Sheri Silver. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : Countryman Press, [2022]
Other title:
  • Jewish comfort food
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 641.5676 S246.
Modern mindfulness : how to be more relaxed, focused, and kind while living in a fast, digital, always-on world / Rohan Gunatillake. by
Edition: First U.S. edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : St. Martin's Griffin, [2017]Copyright date: ©2017
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.1 G975.
Nature swagger : stories and visions of Black joy in the outdoors / Rue Mapp. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: San Francisco : Chronicle Books, [2022]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 796.5019 M297.
Niksen : embracing the Dutch art of doing nothing / Olga Mecking. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Boston : Houghton Mifflin Harcourt, 2021
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.8949 M487. Not available: Northport Library: Checked out (1).
No shortage of good days / John Gierach ; illustrations by Glen Wolff. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Simon & Schuster, 2011
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 799.124 G454.
Old-school comfort food : the way I learned to cook / Alex Guarnaschelli. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Clarkson Potter, Publishers, [2013]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 641.5973 G916.
Paint yourself calm : colourful, creative mindfulness through watercolour / Jean Haines. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Tunbridge Wells, Kent : Search Press, 2016Copyright date: ©2016
Other title:
  • Paint yourself calm : colorful, creative mindfulness through watercolor
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 616.8916 H153. Main Library (1)Collection, call number: NonFiction 616.8916 H153. Northport Library (1)Collection, call number: NonFiction 616.8916 H153.
Permission to feel : unlocking the power of emotions to help our kids, ourselves, and our society thrive / Marc Brackett, Ph. D. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: New York : Celadon Books, 2019
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.4 B797. Not available: Dr. James Carlson Library: Checked out (1).
Reading the water : fly fishing, fatherhood, and finding strength in nature / Mark Hume. by
Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction
Publisher: Vancouver ; Berkeley : Greystone Books, 2022
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 799.124 H922.
Real love : the art of mindful connection / Sharon Salzberg. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, N.Y. : Flatiron Books, 2017Copyright date: ©2017
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 152.41 S186.
Real self-care : a transformative program for redefining wellness (crystals, cleanses, and bubble baths not included) / Pooja Lakshmin, MD. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: [New York] : Penguin Life, [2023]Copyright date: ©2023
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613 L192. Not available: Dr. James Carlson Library: Checked out (1).
Return to nature : the new science of how natural landscapes restore us / Emma Loewe. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: San Francisco : HarperOne, 2022
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.91 L827. Northport Library (1)Collection, call number: NonFiction 155.91 L827.
Rewilding : meditations, practices, and skills for awakening in nature / Micah Mortali ; foreword by Stephen Cope. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Boulder, CO : Sounds True, [2019]
Availability: Not available: Main Library: Checked out (1).
Scandikitchen : Fika & Hygge : comforting cakes and bakes from Scandinavia with love / Bronte Aurell ; photography by Peter Cassidy. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: London ; New York : Ryland Peters & Small, 2016
Other title:
  • Fika and Hygge
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 641.5948 A927.
Self-care all-in-one for dummies.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Hoboken, NJ : For Dummies, 2022
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 613 S465. Main Library (1)Collection, call number: NonFiction 613 S465.
She explores : stories of life-changing adventures on the road and in the wild / Gale Straub. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: San Francisco, CA : Chronicle Books, [2019]Copyright date: ©2019
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.2 S912.
Simple Pleasures : Recipes And Memories Of Real Food / co-authors Chris Fennimore and Daniel Aguera ; Catherine Dees, editor and Laura Petrilla, photographer. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Pittsburgh, PA : St. Lynn's Press ; 2017
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 641.5 F337.
Sit down to rise up : how radical self-care can change the world / Shelly Tygielski ; foreword by Chelsea Handler ; afterword by Sharon Salzberg. by
Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction
Publisher: Novato, California : New World Library, [2021]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.2 T979.
Six square metres : reflections from a small garden / Margaret Simons. by
Edition: US edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Minneapolis, Minnesota : Scribe, [2020]
Other title:
  • Six square meters
  • 6 square metres
  • 6 square meters
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 158.1 S611. Main Library (1)Collection, call number: NonFiction 158.1 S611. Northport Library (1)Collection, call number: NonFiction 158.1 S611.
Sleeping bags to s'mores : camping basics / Heather Balogh Rochfort and William Rochfort ; illustrated by Laura Fisk. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Boston : Houghton Mifflin Harcourt, [2020]
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 796.54 R678. Main Library (1)Collection, call number: NonFiction 796.54 R678.
Snip, burn, solder, shred : seriously geeky stuff to make with your kids / by David Erik Nelson. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: San Francisco : No Starch Press, c2011
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 745.5 N425.
Soul-itude : finding peace for the stressed-out soul / Todd & Jedd Hafer. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Boise, Idaho : Elevate 2017
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.9042 H138. Not available: Dr. James Carlson Library: Checked out (1).
Soulful simplicity : how living with less can lead to so much more / Courtney Carver. by
Edition: Unabridged.
Material type: Sound Sound; Literary form: ; Audience: Adult;
Publisher: [Ashland, Oregon] : Blackstone Audio, [2017]
Availability: Items available for loan: Main Library (1)Collection, call number: Audiobook 179.9 C331.
Spark joy : an illustrated master class on the art of organizing and tidying up / Marie Kondo ; translated from the Japanese by Cathy Hirano. by
Edition: First American edition.
Material type: Text Text; Format: print regular print ; Literary form: Not fiction
Language: English Original language: Japanese Publisher: Berkeley : Ten Speed Press, [2016]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 648 K82. Northport Library (1)Collection, call number: NonFiction 648 K82. Not available: Dr. James Carlson Library: Checked out (1).
Stay woke : a meditation guide for the rest of us / Justin Michael Williams ; [illustrations, Victoria Cassinova]. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Boulder, Colorado : Sounds True, 2020
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.12 W724.
Still life : the myths and magic of mindful living / Rebecca Pacheco. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2021]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.13 P116.
Stilte : the Dutch art of quietude / Mirjam Van der Vegt. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Language: English Original language: Dutch Publisher: Nashville : Worthy, 2021
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 248.34 V424.
Stop missing your life : how to be deeply present in an un-present world / Cory Muscara. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Boston, Massachusetts : Lifelong, 2019
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 158.13 M985. Main Library (1)Collection, call number: NonFiction 158.13 M985.
Sumi-e painting : master the meditative art of Japanese brush painting / Virginia Lloyd-Davies. by Series: Mindful artist
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Mission Viejo, CA : Walter Foster, 2019
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 751.4252 L793.
Take care of your type : an enneagram guide to self-care / Christina S. Wilcox. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Tiller Press, [2020]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.26 W667.
The art of happiness in a troubled world [sound recording] / His Holiness the Dalai Lama and Howard C. Cutler. by
Edition: Unabridged.
Material type: Sound Sound; Literary form: speech
Publisher number:
  • RHCD 2276 Random House
Publication details: New York, N.Y. : Random House Audio, p2009
Availability: Items available for loan: Main Library (1)Collection, call number: Audiobook 294.3444 B916.
The art of taking it easy : how to cope with bears, traffic, and the rest of life's stressors / Dr. Brian King. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publisher: [New York, NY] : Apollo Publishers, [2019]Copyright date: ©2019
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.9042 K52.
The biology of beating stress : how changing your environment, your body, and your brain can help you find balance and peace / Jeanne Ricks. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Pompton Plains, NJ : New Page Books, a division of The Career Press, Inc., [2014]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.9042 R539.
The camping life : inspiration and ideas for endless adventures / Brendan Leonard and Forest Woodward. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Artisan, a division of Workman Publishing Co., Inc., 2020
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 796.54 L581. Main Library (1)Collection, call number: NonFiction 796.54 L581.
The crafty gardener : inspired ideas and DIY crafts from your own backyard / by Becca Anderson. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Coral Gables : Mango Publishing, [2019]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 745 A545.
The enchanted hour : the miraculous power of reading aloud in the age of distraction / Meghan Cox Gurdon. by
Edition: Unabridged.
Material type: Sound Sound; Literary form:
Publisher: New York : Harper Audio, [2019]
Availability: Items available for loan: Main Library (1)Collection, call number: Audiobook 649.58 G978.
The Finnish way : finding courage, wellness, and happiness through the power of sisu / Katja Pantzar. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, New York : TarcherPerigee, an imprint of Penguin Random House LLC, [2018]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 646.7009 P198.
The French art of not trying too hard / Ollivier Pourriol ; translated from the French by Helen Stevenson. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Language: English Original language: French Publisher: [New York] : Penguin Books, [2020]Copyright date: ©2020
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 650.1 P877. Northport Library (1)Collection, call number: NonFiction 650.1 P877.
The gift of presence : a mindfulness guide for women / Caroline Welch. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : TarcherPerigee, [2020]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.3339 W439.
The great Minnesota hot dish : your cookbook for classic comfort food / Theresa Millang [and] Karen Corbett. by
Edition: Second edition ; revised and updated.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Cambridge, Minnesota : Adventure Publications, an imprint of AdventureKEEN, 2017Copyright date: ©2017
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 641.821 M645.
The headspace guide to meditation and mindfulness : how mindfulness can change your life in ten minutes a day / Andy Puddicombe. by
Edition: First St. Martin's Griffin edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : St. Martins Griffin, [2016]Copyright date: ©2016
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.12 P977.
The heartfulness way : heart-based meditations for spiritual transformation / Kamlesh D. Patel, Joshua Pollock. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland : Reveal Press, an imprint of New Harbinger Publications, [2018]Copyright date: ©2018
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 181.45 P295.
The joy of acrylic painting : expressive painting techniques for beginners / Annie O'Brien Gonzales. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Cincinnati, Ohio : North Light Books, [2017]Copyright date: ©2017
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 751.426 G643.
The joy of doing nothing : a real-life guide to stepping back, slowing down, and creating a simpler, joy-filled life / Rachel Jonat. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Adams Media, [2017]
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 646.7 J76. Main Library (1)Collection, call number: NonFiction 646.7 J76.
The life-changing magic of tidying up [sound recording] : the Japanese art of decluttering and organizing / Marie Kondo. by
Edition: Unabridged.
Material type: Sound Sound; Literary form:
Publisher number:
  • 11235689
Publication details: Old Saybrook, CT : Tantor Media, 2015
Availability: Items available for loan: Main Library (1)Collection, call number: Audiobook 648 K82.
The life-changing magic of tidying up : the Japanese art of decluttering and organizing / Marie Kondo ; translated from Japanese by Cathy Hirano. by
Edition: First American edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Language: English Original language: Japanese Publisher: Berkeley : Ten Speed Press, [2014]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 648 K82. Northport Library (1)Collection, call number: NonFiction 648 K82. Not available: Dr. James Carlson Library: Checked out (2).
The little book of goat yoga : poses & wisdom to inspire your practice / Lainey Morse. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Philadelphia, Pennsylvania : Running Press, [2018]Copyright date: ©2018
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.7046 M885.
The little book of hygge : Danish secrets to happy living / Meik Wiking. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : William Morrow, an imprint of HarperCollins Publishers, [2017]
Availability: Not available: Main Library: Checked out (1).
The more or less definitive guide to self-care / Anna Borges; illustrations by Bob Scott. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : The Experiment, 2019
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613 B732.
The open-air life : discover the Nordic art of friluftsliv and embrace nature every day / Linda Åkeson McGurk ; illustrations by Heather Dent. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : TarcherPerigee, an imprint of Penguin Random House LLC, [2022]Copyright date: ©2022
Availability: Items available for loan: Dr. James Carlson Library (1)Collection, call number: NonFiction 796.5094 M148. Main Library (1)Collection, call number: NonFiction 796.5094 M148.
The optimist : a case for the fly fishing life / David Coggins. by
Edition: First Scribner hardcover edition.
Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction ; Audience: Adult;
Publisher: New York : Scribner, 2021
Other title:
  • Optimist
  • Case for fly fishing
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 799.124 C676.
The outdoor adventurer's guide to forest bathing : using shinrin-yoku to hike, bike, paddle, and climb your way to health and happiness / Suzanne Bartlett Hackenmiller, MD. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Guilford, Connecticut : Falcon Guides, [2019]
Other title:
  • Forest bathing
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 615.8515 H118.
The path of yoga : an essential guide to its principles and practices / Georg Feuerstein. by
Edition: New ed.
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: General;
Publication details: Boston : Shambhala, 2011
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 181.45 F423.
The simplicity of cozy : hygge, lagom & the energy of everyday pleasures / Melissa Alvarez. by
Edition: First edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Woodbury, Minnesota : Llewellyn Worldwide, [2018]
Availability: No items available.
The sky and earth touched me : sharing nature wellness exercises / Joseph Bharat Cornell. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Nevada City, CA : Crystal Clarity Publishers, 2014
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.91 C814.
The stress-proof brain : master your emotional response to stress using mindfulness and neuroplasticity / Melanie Greenberg. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Oakland, CA : New Harbinger Publications, 2017
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 155.9042 G798.
The urban monk : Eastern wisdom and modern hacks to stop time and find success, happiness, and peace / Pedram Shojai, OMD. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: [Emmaus, PA] : Rodale, [2016]Copyright date: �2016
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.1 S559.
The well-gardened mind : the restorative power of nature / Sue Stuart-Smith. by
Edition: First Scribner hardcover edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Scribner, 2020
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 615.8515 S932.
Trisha's kitchen : easy comfort food for friends and family / Trisha Yearwood with Beth Yearwood Bernard ; foreward by Garth Brooks. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Boston : Houghton Mifflin Harcourt, [2021]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 641.555 Y39.
Ultimate energy : how to get from tired to inspired / Tricia Woolfrey. by
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: General;
Publisher: London : John Murray, 2016
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 158.1 W913.
Under the open skies : finding peace and health in nature / Markus Torgeby and Frida Torgeby ; translation by Christian Gullette. by
Edition: First Harper One edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Language: English Original language: Swedish Publisher: New York : HarperOne, [2020]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 796.5094 T682.
Walking with Glenn Berkenkamp : 35 wellness walks to expand awareness, increase vitality, and reduce stress / Glenn Berkenkamp. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Berkeley, California : North Atlantic Books, [2020]
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.7176 B512.
Whole beauty : daily rituals and natural recipes for lifelong beauty and wellness / Shiva Rose ; photographs by Ngoc Minh Ngo. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York, NY : Artisan, a division of Workman Publishing., Co, Inc., [2018]Copyright date: ©2018
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 646.72 R797.
Wisdom from a humble jellyfish : and other self-care rituals from nature / Rani Shah. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: New York : Dey St., 2020
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613 S525.
Woman in the wild : the everywoman's guide to hiking, camping, and backcountry travel / Susan Joy Paul. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Guilford, Connecticut : Falcon, [2021]Copyright date: ©2021
Other title:
  • Every woman's guide to hiking, camping, and back country travel
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 796.5082 P324.
Woman of color / LaTonya Yvette. by
Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction
Publisher: New York : Abrams Image, 2019
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 646.7009 Y98.
Yoga escapes : a Yoga journal guide to the best places to relax, reflect, and renew / Jeanne Ricci. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Berkeley, Calif. : Yoga Journal, c2003
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.7046 R491.
Yoga for the creative soul : exploring the five paths of yoga to reclaim your expressive spirit / Erin Byron. by
Edition: First Edition.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: Woodbury, Minnesota : Llewellyn Worldwide, 2017
Availability: Items available for loan: Main Library (1)Collection, call number: NonFiction 613.7046 B996.

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